John Paul Cavada

San Diego, CA

Bib: 31558 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Division (M20-24)

#0 / 1424

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

12:36/mi

39:08

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:39/mi

1:15:20

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

12:15/mi

1:53:22

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

14:10/mi

2:46:11

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

13:38/mi

3:20:05

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

14:43/mi

4:05:47

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

14:43/mi

4:51:30

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:28/mi

5:33:19

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:43/mi

5:52:01

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:46:1112:44 /mi⚡ faster

2nd Half

3:05:4914:07 /mi+11.8%

Positive split — 11.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	39:08	12:36	3.11 mi	39:08	12:36	-
10K	1:15:20	12:07	3.10 mi	36:12	11:39	-0:57
15K	1:53:22	12:10	3.11 mi	38:02	12:15	+0:36
21K	2:46:11	12:44	3.73 mi	52:49	14:10	+1:55
25K	3:20:05	12:53	2.48 mi	33:54	13:38	-0:32
30K	4:05:47	13:11	3.11 mi	45:42	14:43	+1:05
35K	4:51:30	13:24	3.11 mi	45:43	14:43	0:00
40K	5:33:19	13:25	3.10 mi	41:49	13:28	-1:15
Finish(26.22 mi)	5:52:01	13:26	1.37 mi	18:42	13:43	+0:15

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:39 /mi

Average Pace

13:26 /mi

Slowest Pace

14:43 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:53:22

32% of race

Time at Steady Pace

1:34:25

27% of race

Time at Slower Pace

2:24:14

41% of race

Average Pace: 13:26 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
5K	3.11 mi	26335	16179	1367	25713	15875	1354
10K	3.10 mi	25839+496	15940+239	1365+2	25257	15644	1352
15K	3.11 mi	25795+44	15931+9	1362+3	25713	15875	1354
21K	3.73 mi	26706-911	16326-395	1384-22	27985	16794	1389
25K	2.48 mi	26684+22	16256+70	1376+8	26220	15759	1340
30K	3.11 mi	26634+50	16156+100	1370+6	26283	15632	1339
35K	3.11 mi	26457+177	15994+162	1370	24862	14702	1265
40K	3.10 mi	25559+898	15482+512	1344+26	19739	11842	1092
Finish(26.22 mi)	1.37 mi	25302+257	15329+153	1341+3	21311	12754	1205

12754

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#26335
5K → 10K	173669*+496	#26335 → #25839
10K → 15K	303347*+44	#25839 → #25795
15K → 21K	1087176*-911	#25795 → #26706
21K → 25K	240262*+22	#26706 → #26684
25K → 30K	259309*+50	#26684 → #26634
30K → 35K	157334*+177	#26634 → #26457
35K → 40K	11909*+898	#26457 → #25559
40K → Finish	17274*+257	#25559 → #25302
TOTALS	22473280*+1033	#26335 → #25302

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions