Molly Rioux
S Dartmouth, MA
Bib: 3152 F

⏱️ Race Timeline
The Course
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A one-of-a-kind AI Race Performance Report that reads your race like a coach. A plain-English story of how you raced, where you surged and faded, and what it all means. Emailed to you, free.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:02:07 | 28:58 | 9:19 | 28:58 | 9:19 | - |
10K | 6.21 mi | 08:29:02 | 55:53 | 9:00 | 26:55 | 8:40 | -0:39 |
15K | 9.32 mi | 08:56:52 | 1:23:43 | 8:59 | 27:50 | 8:58 | +0:18 |
21K | 13.05 mi | 09:32:56 | 1:59:47 | 9:11 | 36:04 | 9:40 | +0:42 |
25K | 15.53 mi | 09:58:28 | 2:25:19 | 9:21 | 25:32 | 10:16 | +0:36 |
30K | 18.64 mi | 10:31:45 | 2:58:36 | 9:35 | 33:17 | 10:43 | +0:27 |
35K | 21.75 mi | 11:08:25 | 3:35:16 | 9:54 | 36:40 | 11:48 | +1:05 |
40K | 24.85 mi | 11:53:36 | 4:20:27 | 10:29 | 45:11 | 14:33 | +2:45 |
Finish | 26.22 mi | 12:09:26 | 4:36:17 | 10:33 | 15:50 | 11:37 | -2:56 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:40 /mi
Average Pace
10:33 /mi
Slowest Pace
14:33 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:23:43
30% of race
Time at Steady Pace
1:34:53
34% of race
Time at Slower Pace
1:37:41
35% of race
Average Pace: 10:32 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:02:07 | 28:58 | 9:19 | 28:58 | 9:19 | #7520 | |
10K | 6.21 mi | 08:29:02 | 55:53 | 9:00 | 26:55 | 8:40 | #7298 | |
15K | 9.32 mi | 08:56:52 | 1:23:43 | 8:59 | 27:50 | 8:58 | #7749 | |
21K | 13.05 mi | 09:32:56 | 1:59:47 | 9:11 | 36:04 | 9:40 | #8968 | |
25K | 15.53 mi | 09:58:28 | 2:25:19 | 9:21 | 25:32 | 10:16 | #10034 | |
30K | 18.64 mi | 10:31:45 | 2:58:36 | 9:35 | 33:17 | 10:43 | #10566 | |
35K | 21.75 mi | 11:08:25 | 3:35:16 | 9:54 | 36:40 | 11:48 | #11402 | |
40K | 24.85 mi | 11:53:36 | 4:20:27 | 10:29 | 45:11 | 14:33 | #13488 | |
Finish | 26.22 mi | 12:09:26 | 4:36:17 | 10:33 | 15:50 | 11:37 | #13494 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 7520 | 1858 | 358 | 8876(Top 30%) | 2302(Top 19%) | 436(Top 31%) |
| 10K | 6.21 mi | 3.10 mi | 7298+222 | 1768+90 | 339+19 | 7185(Top 24%) | 1724(Top 14%) | 326(Top 23%) |
| 15K | 9.32 mi | 3.11 mi | 7749-451 | 1916-148 | 371-32 | 8876(Top 30%) | 2302(Top 19%) | 436(Top 31%) |
| 21K | 13.05 mi | 3.73 mi | 8968-1219 | 2340-424 | 433-62 | 11552(Top 38%) | 3358(Top 27%) | 575(Top 41%) |
| 25K | 15.53 mi | 2.48 mi | 10034-1066 | 2746-406 | 489-56 | 14897(Top 50%) | 4956(Top 40%) | 821(Top 59%) |
| 30K | 18.64 mi | 3.11 mi | 10566-532 | 3011-265 | 529-40 | 13595(Top 45%) | 4584(Top 37%) | 766(Top 55%) |
| 35K | 21.75 mi | 3.11 mi | 11402-836 | 3479-468 | 603-74 | 16058(Top 53%) | 6075(Top 49%) | 924(Top 66%) |
| 40K | 24.85 mi | 3.10 mi | 13488-2086 | 4482-1003 | 748-145 | 22942(Top 76%) | 9349(Top 76%) | 1207(Top 86%) |
| Finish | 26.22 mi | 1.37 mi | 13494-6 | 4523-41 | 760-12 | 14355(Top 48%) | 5571(Top 45%) | 909(Top 65%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8876
Females
2302
F20-24
2302
5K→10K
3.1 - 6.2 mi
Overall
7185
Females
1724
F20-24
1724
10K→15K
6.2 - 9.3 mi
Overall
8876
Females
2302
F20-24
2302
15K→21K
9.3 - 13.1 mi
Overall
11552
Females
3358
F20-24
3358
21K→25K
13.1 - 15.5 mi
Overall
14897
Females
4956
F20-24
4956
25K→30K
15.5 - 18.6 mi
Overall
13595
Females
4584
F20-24
4584
30K→35K
18.6 - 21.8 mi
Overall
16058
Females
6075
F20-24
6075
35K→40K
21.8 - 24.9 mi
Overall
22942
Females
9349
F20-24
9349
40K→Finish
24.9 - 26.2 mi
Overall
14355
Females
5571
F20-24
5571
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #7520 |
| 5K → 10K | 437* | 215 | +222 | #7520 | #7298 |
| 10K → 15K | 90* | 541 | -451 | #7298 | #7749 |
| 15K → 21K | 56* | 1275 | -1219 | #7749 | #8968 |
| 21K → 25K | 73 | 1138 | -1066 | #8968 | #10034 |
| 25K → 30K | 131* | 663 | -532 | #10034 | #10566 |
| 30K → 35K | 147* | 983 | -836 | #10566 | #11402 |
| 35K → 40K | 32* | 2118 | -2086 | #11402 | #13488 |
| 40K → Finish | 134* | 140 | -6 | #13488 | #13494 |
| TOTALS | 1100* | 7073 | -5974 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions