Jim Stanko
Myrtle Beach, SC
Bib: 31515 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 43:56 | 14:08 | 3.11 mi | 43:56 | 14:08 | - | |
10K | 1:25:17 | 13:44 | 3.10 mi | 41:21 | 13:19 | -0:49 | |
15K | 2:06:16 | 13:33 | 3.11 mi | 40:59 | 13:11 | -0:08 | |
21K | 2:58:37 | 13:41 | 3.73 mi | 52:21 | 14:02 | +0:51 | |
25K | 3:37:46 | 14:01 | 2.48 mi | 39:09 | 15:45 | +1:43 | |
30K | 4:31:06 | 14:33 | 3.11 mi | 53:20 | 17:10 | +1:25 | |
35K | 5:22:46 | 14:50 | 3.11 mi | 51:40 | 16:38 | -0:32 | |
40K | 6:19:43 | 15:17 | 3.10 mi | 56:57 | 18:20 | +1:42 | |
Finish(26.22 mi) | 6:44:28 | 15:26 | 1.37 mi | 24:45 | 18:09 | -0:11 |
Checkpoints & Pacing
Pace Line
Fastest Pace
13:11 /mi
Average Pace
15:26 /mi
Slowest Pace
18:20 /mi
Segments
Time at Faster Pace
2:58:37
44% of race
Time at Steady Pace
1:30:49
22% of race
Time at Slower Pace
2:15:02
33% of race
Average Pace: 15:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 29678 | 17618 | 1724 | 28150 | 16975 | 1666 |
| 10K | 3.10 mi | 29510+168 | 17548+70 | 1719+5 | 29302 | 17464 | 1709 |
| 15K | 3.11 mi | 29192+318 | 17430+118 | 1709+10 | 28150 | 16975 | 1666 |
| 21K | 3.73 mi | 28860+332 | 17267+163 | 1681+28 | 27761 | 16687 | 1629 |
| 25K | 2.48 mi | 29091-231 | 17332-65 | 1701-20 | 29227 | 17269 | 1709 |
| 30K | 3.11 mi | 29267-176 | 17365-33 | 1716-15 | 29437 | 17333 | 1726 |
| 35K | 3.11 mi | 29208+59 | 17320+45 | 1714+2 | 28344 | 16682 | 1635 |
| 40K | 3.10 mi | 29168+40 | 17295+25 | 1709+5 | 28851 | 16999 | 1675 |
| Finish(26.22 mi) | 1.37 mi | 29129+39 | 17266+29 | 1706+3 | 28532 | 16816 | 1651 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
28150
Males
16975
M45-49
16975
5K→10K
3.1 - 6.2 mi
Overall
29302
Males
17464
M45-49
17464
10K→15K
6.2 - 9.3 mi
Overall
28150
Males
16975
M45-49
16975
15K→21K
9.3 - 13.1 mi
Overall
27761
Males
16687
M45-49
16687
21K→25K
13.1 - 15.5 mi
Overall
29227
Males
17269
M45-49
17269
25K→30K
15.5 - 18.6 mi
Overall
29437
Males
17333
M45-49
17333
30K→35K
18.6 - 21.8 mi
Overall
28344
Males
16682
M45-49
16682
35K→40K
21.8 - 24.9 mi
Overall
28851
Males
16999
M45-49
16999
40K→Finish
24.9 - 26.2 mi
Overall
28532
Males
16816
M45-49
16816
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #29678 |
| 5K → 10K | 91259*+168 | #29678 → #29510 |
| 10K → 15K | 30348*+318 | #29510 → #29192 |
| 15K → 21K | 66398*+332 | #29192 → #28860 |
| 21K → 25K | 32897*-231 | #28860 → #29091 |
| 25K → 30K | 27397*-176 | #29091 → #29267 |
| 30K → 35K | 54113*+59 | #29267 → #29208 |
| 35K → 40K | 83123*+40 | #29208 → #29168 |
| 40K → Finish | 2463*+39 | #29168 → #29129 |
| TOTALS | 9491498*+549 | #29678 → #29129 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions