Manoj Kumar Uppala
Charlotte, NC
Bib: 31513 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:15 | 10:23 | 3.11 mi | 32:15 | 10:23 | - | |
10K | 1:02:16 | 10:01 | 3.10 mi | 30:01 | 9:40 | -0:43 | |
15K | 1:32:03 | 9:53 | 3.11 mi | 29:47 | 9:35 | -0:05 | |
21K | 2:08:13 | 9:50 | 3.73 mi | 36:10 | 9:42 | +0:07 | |
25K | 2:31:47 | 9:46 | 2.48 mi | 23:34 | 9:29 | -0:13 | |
30K | 3:02:27 | 9:47 | 3.11 mi | 30:40 | 9:52 | +0:23 | |
35K | 3:33:22 | 9:49 | 3.11 mi | 30:55 | 9:57 | +0:05 | |
40K | 4:04:40 | 9:51 | 3.10 mi | 31:18 | 10:04 | +0:07 | |
Finish(26.22 mi) | 4:18:21 | 9:52 | 1.37 mi | 13:41 | 10:02 | -0:02 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:29 /mi
Average Pace
9:52 /mi
Slowest Pace
10:23 /mi
Segments
Time at Faster Pace
3:01:07
70% of race
Time at Steady Pace
1:17:14
30% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 14036 | 9704 | 863 | 12439 | 8780 | 757 |
| 10K | 3.10 mi | 13729+307 | 9537+167 | 842+21 | 13538 | 9456 | 831 |
| 15K | 3.11 mi | 13202+527 | 9213+324 | 799+43 | 12439 | 8780 | 757 |
| 21K | 3.73 mi | 12627+575 | 8864+349 | 767+32 | 11680 | 8276 | 703 |
| 25K | 2.48 mi | 12232+395 | 8602+262 | 740+27 | 11068 | 7790 | 657 |
| 30K | 3.11 mi | 11633+599 | 8170+432 | 691+49 | 9962 | 6938 | 581 |
| 35K | 3.11 mi | 10943+690 | 7660+510 | 641+50 | 8928 | 6089 | 513 |
| 40K | 3.10 mi | 10270+673 | 7128+532 | 604+37 | 8000 | 5282 | 445 |
| Finish(26.22 mi) | 1.37 mi | 10046+224 | 6964+164 | 587+17 | 8083 | 5267 | 421 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12439
Males
8780
M45-49
8780
5K→10K
3.1 - 6.2 mi
Overall
13538
Males
9456
M45-49
9456
10K→15K
6.2 - 9.3 mi
Overall
12439
Males
8780
M45-49
8780
15K→21K
9.3 - 13.1 mi
Overall
11680
Males
8276
M45-49
8276
21K→25K
13.1 - 15.5 mi
Overall
11068
Males
7790
M45-49
7790
25K→30K
15.5 - 18.6 mi
Overall
9962
Males
6938
M45-49
6938
30K→35K
18.6 - 21.8 mi
Overall
8928
Males
6089
M45-49
6089
35K→40K
21.8 - 24.9 mi
Overall
8000
Males
5282
M45-49
5282
40K→Finish
24.9 - 26.2 mi
Overall
8083
Males
5267
M45-49
5267
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #14036 |
| 5K → 10K | 269576*+307 | #14036 → #13729 |
| 10K → 15K | 78605*+527 | #13729 → #13202 |
| 15K → 21K | 70645*+575 | #13202 → #12627 |
| 21K → 25K | 57452*+395 | #12627 → #12232 |
| 25K → 30K | 47646*+599 | #12232 → #11633 |
| 30K → 35K | 49739*+690 | #11633 → #10943 |
| 35K → 40K | 57730*+673 | #10943 → #10270 |
| 40K → Finish | 32256*+224 | #10270 → #10046 |
| TOTALS | 6594649*+3990 | #14036 → #10046 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions