Alexa DiBenedetto
Washington, DC
Bib: 31504 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:30 | 12:24 | 3.11 mi | 38:30 | 12:24 | - | |
10K | 1:15:08 | 12:05 | 3.10 mi | 36:38 | 11:47 | -0:37 | |
15K | 1:53:28 | 12:10 | 3.11 mi | 38:20 | 12:20 | +0:33 | |
21K | 2:44:22 | 12:36 | 3.73 mi | 50:54 | 13:39 | +1:19 | |
25K | 3:18:56 | 12:48 | 2.48 mi | 34:34 | 13:54 | +0:15 | |
30K | 4:09:41 | 13:24 | 3.11 mi | 50:45 | 16:20 | +2:26 | |
35K | 4:55:46 | 13:36 | 3.11 mi | 46:05 | 14:50 | -1:30 | |
40K | 5:49:55 | 14:05 | 3.10 mi | 54:09 | 17:26 | +2:36 | |
Finish(26.22 mi) | 6:14:07 | 14:17 | 1.37 mi | 24:12 | 17:45 | +0:19 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:47 /mi
Average Pace
14:17 /mi
Slowest Pace
17:45 /mi
Segments
Time at Faster Pace
1:53:28
30% of race
Time at Steady Pace
2:11:33
35% of race
Time at Slower Pace
2:09:06
35% of race
Average Pace: 14:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 25617 | 9774 | 1368 | 25989 | 9987 | 1385 |
| 10K | 3.10 mi | 25739-122 | 9853-79 | 1384-16 | 25745 | 9874 | 1384 |
| 15K | 3.11 mi | 25827-88 | 9884-31 | 1386-2 | 25989 | 9987 | 1385 |
| 21K | 3.73 mi | 26257-430 | 10139-255 | 1415-29 | 26984 | 10637 | 1439 |
| 25K | 2.48 mi | 26482-225 | 10318-179 | 1430-15 | 26793 | 10773 | 1447 |
| 30K | 3.11 mi | 27229-747 | 10809-491 | 1472-42 | 28825 | 11803 | 1569 |
| 35K | 3.11 mi | 26972+257 | 10732+77 | 1470+2 | 25137 | 10286 | 1400 |
| 40K | 3.10 mi | 27417-445 | 11015-283 | 1499-29 | 28126 | 11563 | 1544 |
| Finish(26.22 mi) | 1.37 mi | 27544-127 | 11079-64 | 1507-8 | 28232 | 11587 | 1554 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25989
Females
9987
F30-34
9987
5K→10K
3.1 - 6.2 mi
Overall
25745
Females
9874
F30-34
9874
10K→15K
6.2 - 9.3 mi
Overall
25989
Females
9987
F30-34
9987
15K→21K
9.3 - 13.1 mi
Overall
26984
Females
10637
F30-34
10637
21K→25K
13.1 - 15.5 mi
Overall
26793
Females
10773
F30-34
10773
25K→30K
15.5 - 18.6 mi
Overall
28825
Females
11803
F30-34
11803
30K→35K
18.6 - 21.8 mi
Overall
25137
Females
10286
F30-34
10286
35K→40K
21.8 - 24.9 mi
Overall
28126
Females
11563
F30-34
11563
40K→Finish
24.9 - 26.2 mi
Overall
28232
Females
11587
F30-34
11587
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #25617 |
| 5K → 10K | 422300*-122 | #25617 → #25739 |
| 10K → 15K | 391303*-88 | #25739 → #25827 |
| 15K → 21K | 701271*-430 | #25827 → #26257 |
| 21K → 25K | 426201*-225 | #26257 → #26482 |
| 25K → 30K | 84194*-747 | #26482 → #27229 |
| 30K → 35K | 96353*+257 | #27229 → #26972 |
| 35K → 40K | 51772*-445 | #26972 → #27417 |
| 40K → Finish | 16235*-127 | #27417 → #27544 |
| TOTALS | 35561629*-1927 | #25617 → #27544 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions