Anais Yates
Vienna, VA
Bib: 31492 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:00 | 11:16 | 3.11 mi | 35:00 | 11:16 | - | |
10K | 1:07:33 | 10:52 | 3.10 mi | 32:33 | 10:29 | -0:47 | |
15K | 1:40:14 | 10:45 | 3.11 mi | 32:41 | 10:31 | +0:02 | |
21K | 2:20:38 | 10:47 | 3.73 mi | 40:24 | 10:50 | +0:19 | |
25K | 2:51:19 | 11:02 | 2.48 mi | 30:41 | 12:21 | +1:31 | |
30K | 3:26:00 | 11:03 | 3.11 mi | 34:41 | 11:10 | -1:11 | |
35K | 4:04:38 | 11:15 | 3.11 mi | 38:38 | 12:26 | +1:16 | |
40K | 4:40:41 | 11:18 | 3.10 mi | 36:03 | 11:36 | -0:50 | |
Finish(26.22 mi) | 4:56:07 | 11:18 | 1.37 mi | 15:26 | 11:19 | -0:17 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:29 /mi
Average Pace
11:18 /mi
Slowest Pace
12:26 /mi
Segments
Time at Faster Pace
3:10:45
64% of race
Time at Steady Pace
1:06:44
23% of race
Time at Slower Pace
38:38
13% of race
Average Pace: 11:18 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 19850 | 6971 | 1007 | 17962 | 6056 | 882 |
| 10K | 3.10 mi | 19330+520 | 6708+263 | 959+48 | 18982 | 6524 | 926 |
| 15K | 3.11 mi | 18776+554 | 6422+286 | 923+36 | 17962 | 6056 | 882 |
| 21K | 3.73 mi | 18172+604 | 6150+272 | 895+28 | 17602 | 5958 | 877 |
| 25K | 2.48 mi | 19215-1043 | 6706-556 | 981-86 | 22808 | 8741 | 1240 |
| 30K | 3.11 mi | 18306+909 | 6372+334 | 937+44 | 15399 | 5416 | 822 |
| 35K | 3.11 mi | 18278+28 | 6519-147 | 950-13 | 18092 | 7016 | 1012 |
| 40K | 3.10 mi | 17528+750 | 6302+217 | 918+32 | 13742 | 5293 | 787 |
| Finish(26.22 mi) | 1.37 mi | 17240+288 | 6198+104 | 903+15 | 13171 | 5077 | 772 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
17962
Females
6056
F30-34
6056
5K→10K
3.1 - 6.2 mi
Overall
18982
Females
6524
F30-34
6524
10K→15K
6.2 - 9.3 mi
Overall
17962
Females
6056
F30-34
6056
15K→21K
9.3 - 13.1 mi
Overall
17602
Females
5958
F30-34
5958
21K→25K
13.1 - 15.5 mi
Overall
22808
Females
8741
F30-34
8741
25K→30K
15.5 - 18.6 mi
Overall
15399
Females
5416
F30-34
5416
30K→35K
18.6 - 21.8 mi
Overall
18092
Females
7016
F30-34
7016
35K→40K
21.8 - 24.9 mi
Overall
13742
Females
5293
F30-34
5293
40K→Finish
24.9 - 26.2 mi
Overall
13171
Females
5077
F30-34
5077
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #19850 |
| 5K → 10K | 281801*+520 | #19850 → #19330 |
| 10K → 15K | 151705*+554 | #19330 → #18776 |
| 15K → 21K | 181785*+604 | #18776 → #18172 |
| 21K → 25K | 1176133*-1043 | #18172 → #19215 |
| 25K → 30K | 46955*+909 | #19215 → #18306 |
| 30K → 35K | 406434*+28 | #18306 → #18278 |
| 35K → 40K | 51801*+750 | #18278 → #17528 |
| 40K → Finish | 20308*+288 | #17528 → #17240 |
| TOTALS | 23124922*+2610 | #19850 → #17240 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions