Elizabeth Toohers

Richmond, VA

Bib: 31489 F

0:00
0:00
/ mi
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Overall
#0 / 30047
Top 35%
Gender (Female)
#0 / 12338
Top 27%
Division (F30-34)
#0 / 1621
Top 31%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
10:22/mi
32:13
2791640.7%
140 ft elev
10K· 6.21 mi
9:36/mi
1:02:04
1032170.7%
25 ft elev
15K· 9.32 mi
9:21/mi
1:31:07
5155
21 ft elev
21K· 13.05 mi
9:26/mi
2:06:16
2037
4 ft elev
25K· 15.53 mi
9:18/mi
2:29:22
350.2%
30 ft elev
30K· 18.64 mi
9:40/mi
2:59:24
5857
30 ft elev
35K· 21.75 mi
9:49/mi
3:29:55
9892
36 ft elev
40K· 24.85 mi
11:33/mi
4:05:49
36530.1%
18 ft elev
Finish· 26.22 mi
11:08/mi
4:21:00
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time2:06:16
Pace9:41 /mi
2nd Half
Distance13.17 mi
Time2:14:43
Pace10:14 /mi
📊Positive Split: 6.7% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:10:0032:1310:2232:13
10:22
-
10K
6.21 mi08:39:511:02:049:5929:51
9:36
-0:46
15K
9.32 mi09:08:541:31:079:4729:03
9:21
-0:15
21K
13.05 mi09:44:032:06:169:4135:09
9:26
+0:05
25K
15.53 mi10:07:092:29:229:3723:06
9:18
-0:08
30K
18.64 mi10:37:112:59:249:3730:02
9:40
+0:22
35K
21.75 mi11:07:423:29:559:3930:31
9:49
+0:09
40K
24.85 mi11:43:364:05:499:5335:54
11:33
+1:44
Finish
26.22 mi11:58:474:21:009:5815:11
11:08
-0:25

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:18 /mi

Average Pace

9:58 /mi

Slowest Pace

11:33 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:57:42

68% of race

Time at Slower Pace

1:23:18

32% of race

Average Pace: 9:57 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:10:0032:1310:2232:13
10:22
#13969
10K
6.21 mi08:39:511:02:049:5929:51
9:36
#13529
15K
9.32 mi09:08:541:31:079:4729:03
9:21
#12607
21K
13.05 mi09:44:032:06:169:4135:09
9:26
#11817
25K
15.53 mi10:07:092:29:229:3723:06
9:18
#11346
30K
18.64 mi10:37:112:59:249:3730:02
9:40
#10764
35K
21.75 mi11:07:423:29:559:3930:31
9:49
#10112
40K
24.85 mi11:43:364:05:499:5335:54
11:33
#10529
Finish
26.22 mi11:58:474:21:009:5815:11
11:08
#10588
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi3.11 mi13969430462111112(Top 37%)3137(Top 25%)462(Top 29%)
10K6.21 mi3.10 mi13529+4404107+197595+2613234(Top 44%)3964(Top 32%)572(Top 35%)
15K9.32 mi3.11 mi12607+9223718+389544+5111112(Top 37%)3137(Top 25%)462(Top 29%)
21K13.05 mi3.73 mi11817+7903406+312498+4610297(Top 34%)2824(Top 23%)419(Top 26%)
25K15.53 mi2.48 mi11346+4713252+154473+2510174(Top 34%)2910(Top 24%)432(Top 27%)
30K18.64 mi3.11 mi10764+5823083+169460+139143(Top 30%)2667(Top 22%)405(Top 25%)
35K21.75 mi3.11 mi10112+6522941+142442+188434(Top 28%)2638(Top 21%)404(Top 25%)
40K24.85 mi3.10 mi10529-4173244-303486-4413597(Top 45%)5239(Top 42%)780(Top 48%)
Finish26.22 mi1.37 mi10588-593316-72497-1112424(Top 41%)4754(Top 39%)730(Top 45%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 37%
×18story building
+279ft-164ft

Overall

11112

Females

3137

F30-34

3137

5K→10K

3.1 - 6.2 mi

Top 44%
×11story building
+103ft-217ft

Overall

13234

Females

3964

F30-34

3964

10K→15K

6.2 - 9.3 mi

Top 37%
×3story building
+51ft-55ft

Overall

11112

Females

3137

F30-34

3137

15K→21K

9.3 - 13.1 mi

Top 34%
×1story
+20ft-37ft

Overall

10297

Females

2824

F30-34

2824

21K→25K

13.1 - 15.5 mi

Top 34%
×2story building
+35ft-8ft

Overall

10174

Females

2910

F30-34

2910

25K→30K

15.5 - 18.6 mi

Top 30%
×2story building
+58ft-57ft

Overall

9143

Females

2667

F30-34

2667

30K→35K

18.6 - 21.8 mi

Top 28%
×2story building
+98ft-92ft

Overall

8434

Females

2638

F30-34

2638

35K→40K

21.8 - 24.9 mi

Top 45%
×2story building
+36ft-53ft

Overall

13597

Females

5239

F30-34

5239

40K→Finish

24.9 - 26.2 mi

Top 41%
×5story building
+80ft-24ft

Overall

12424

Females

4754

F30-34

4754

Passing Analysis

Category:
Athletes Passed
4589*
Passed By
1208
Net Change
+3381
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#13969
5K10K662*222+440#13969#13529
10K15K943*21+922#13529#12607
15K21K823*33+790#12607#11817
21K25K512*41+471#11817#11346
25K30K634*52+582#11346#10764
30K35K714*62+652#10764#10112
35K40K202*619-417#10112#10529
40KFinish99*158-59#10529#10588
TOTALS4589*1208+3381

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions