Dana Carnevale

Twp Washinton, NJ

Bib: 31474 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Gender (Female)
#0 / 12338
Top 48%
Masters (Masters Women)
#0 / 5451
Top 36%
Division (F45-49)
#0 / 1255
Top 40%
Race Day Weather
42°/32°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
11:38/mi
36:10
2791640.7%
140 ft elev
10K· 6.21 mi
9:49/mi
1:06:40
1032170.7%
25 ft elev
15K· 9.32 mi
12:01/mi
1:44:01
5155
21 ft elev
21K· 13.05 mi
10:20/mi
2:22:33
2037
4 ft elev
25K· 15.53 mi
10:44/mi
2:49:13
350.2%
30 ft elev
30K· 18.64 mi
11:25/mi
3:24:41
5857
30 ft elev
35K· 21.75 mi
11:28/mi
4:00:17
9892
36 ft elev
40K· 24.85 mi
12:02/mi
4:37:40
36530.1%
18 ft elev
Finish· 26.22 mi
10:29/mi
4:51:58
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:22:3310:55 /mi⚡ faster
2nd Half
2:29:2411:21 /mi+4.8%
Positive split — 4.8% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:11:2936:1011:3836:10
11:38
-
10K
6.21 mi08:41:591:06:4010:4430:30
9:49
-1:49
15K
9.32 mi09:19:201:44:0111:1037:21
12:01
+2:12
21K
13.05 mi09:57:522:22:3310:5538:32
10:20
-1:41
25K
15.53 mi10:24:322:49:1310:5426:40
10:44
+0:24
30K
18.64 mi11:00:003:24:4110:5935:28
11:25
+0:41
35K
21.75 mi11:35:364:00:1711:0335:36
11:28
+0:03
40K
24.85 mi12:12:594:37:4011:1037:23
12:02
+0:34
Finish
26.22 mi12:27:174:51:5811:0914:18
10:29
-1:33

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:49 /mi

Average Pace

11:09 /mi

Slowest Pace

12:02 /mi

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Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

1:50:00

38% of race

Time at Steady Pace

1:47:14

37% of race

Time at Slower Pace

1:14:44

26% of race

Average Pace: 11:08 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:11:2936:1011:3836:10
11:38
#21981
10K
6.21 mi08:41:591:06:4010:4430:30
9:49
#18439
15K
9.32 mi09:19:201:44:0111:1037:21
12:01
#21173
21K
13.05 mi09:57:522:22:3310:5538:32
10:20
#19054
25K
15.53 mi10:24:322:49:1310:5426:40
10:44
#18507
30K
18.64 mi11:00:003:24:4110:5935:28
11:25
#17940
35K
21.75 mi11:35:364:00:1711:0335:36
11:28
#17299
40K
24.85 mi12:12:594:37:4011:1037:23
12:02
#16945
Finish
26.22 mi12:27:174:51:5811:0914:18
10:29
#16461
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi3.11 mi219817971717250359499889
10K6.21 mi3.10 mi18439+35426277+1694539+178144814484370
15K9.32 mi3.11 mi21173-27347553-1276679-140250359499889
21K13.05 mi3.73 mi19054+21196591+962576+103149654771377
25K15.53 mi2.48 mi18507+5476369+222562+14170005927503
30K18.64 mi3.11 mi17940+5676198+171541+21164315889494
35K21.75 mi3.11 mi17299+6416064+134525+16147945500459
40K24.85 mi3.10 mi16945+3546030+34520+5152155952505
Finish26.22 mi1.37 mi16461+4845852+178497+2399163646269

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 83%
×18story building
+279ft-164ft

Overall

25035

Females

9499

F45-49

9499

5K→10K

3.1 - 6.2 mi

Top 48%
×11story building
+103ft-217ft

Overall

14481

Females

4484

F45-49

4484

10K→15K

6.2 - 9.3 mi

Top 83%
×3story building
+51ft-55ft

Overall

25035

Females

9499

F45-49

9499

15K→21K

9.3 - 13.1 mi

Top 50%
×1story
+20ft-37ft

Overall

14965

Females

4771

F45-49

4771

21K→25K

13.1 - 15.5 mi

Top 57%
×2story building
+35ft-8ft

Overall

17000

Females

5927

F45-49

5927

25K→30K

15.5 - 18.6 mi

Top 55%
×2story building
+58ft-57ft

Overall

16431

Females

5889

F45-49

5889

30K→35K

18.6 - 21.8 mi

Top 49%
×2story building
+98ft-92ft

Overall

14794

Females

5500

F45-49

5500

35K→40K

21.8 - 24.9 mi

Top 51%
×2story building
+36ft-53ft

Overall

15215

Females

5952

F45-49

5952

40K→Finish

24.9 - 26.2 mi

Top 33%
×5story building
+80ft-24ft

Overall

9916

Females

3646

F45-49

3646

Passing Analysis

Category:
Athletes Passed
8823*
Passed By
3303
Net Change
+5520
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#21981
5K10K3554*12+3542#21981#18439
10K15K42*2776-2734#18439#21173
15K21K2128*9+2119#21173#19054
21K25K621*74+547#19054#18507
25K30K684*117+567#18507#17940
30K35K771*130+641#17940#17299
35K40K532*178+354#17299#16945
40KFinish491*7+484#16945#16461
TOTALS8823*3303+5520

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions