Magdalene Elmore

Arlington, VA

Bib: 31456 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Top 50%

Division (F20-24)

#0 / 1404

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:36/mi

32:56

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:51/mi

1:03:31

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:44/mi

1:33:45

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:16/mi

2:12:02

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:27/mi

2:38:01

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:53/mi

3:14:55

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

13:42/mi

3:57:28

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:42/mi

4:36:56

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:21/mi

4:55:08

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:12:0210:07 /mi⚡ faster

2nd Half

2:43:0512:23 /mi+23.5%

Positive split — 23.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:56	10:36	3.11 mi	32:56	10:36	-
10K	1:03:31	10:13	3.10 mi	30:35	9:51	-0:45
15K	1:33:45	10:04	3.11 mi	30:14	9:44	-0:07
21K	2:12:02	10:07	3.73 mi	38:17	10:16	+0:32
25K	2:38:01	10:10	2.48 mi	25:59	10:27	+0:11
30K	3:14:55	10:27	3.11 mi	36:54	11:53	+1:26
35K	3:57:28	10:55	3.11 mi	42:33	13:42	+1:49
40K	4:36:56	11:09	3.10 mi	39:28	12:42	-1:00
Finish(26.22 mi)	4:55:08	11:16	1.37 mi	18:12	13:21	+0:39

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:44 /mi

Average Pace

11:16 /mi

Slowest Pace

13:42 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:00:49

21% of race

Time at Steady Pace

1:37:12

33% of race

Time at Slower Pace

2:17:07

46% of race

Average Pace: 11:15 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F20-24	Seg. Overall	Seg. Females	Seg. F20-24
5K	3.11 mi	15504	4954	792	13204	3988	656
10K	3.10 mi	15012+492	4722+232	755+37	14626	4549	724
15K	3.11 mi	14293+719	4435+287	713+42	13204	3988	656
21K	3.73 mi	14283+10	4455-20	722-9	14599	4618	741
25K	2.48 mi	14425-142	4565-110	736-14	15703	5306	858
30K	3.11 mi	15172-747	4957-392	798-62	18091	6663	999
35K	3.11 mi	16643-1471	5752-795	906-108	22101	8881	1190
40K	3.10 mi	16796-153	5960-208	944-38	17457	6952	1019
Finish(26.22 mi)	1.37 mi	17057-261	6118-158	957-13	20201	8059	1162

8059

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#15504
5K → 10K	212704*+492	#15504 → #15012
10K → 15K	70789*+719	#15012 → #14293
15K → 21K	360370*+10	#14293 → #14283
21K → 25K	387245*-142	#14283 → #14425
25K → 30K	910163*-747	#14425 → #15172
30K → 35K	155685*-1471	#15172 → #16643
35K → 40K	456303*-153	#16643 → #16796
40K → Finish	32362*-261	#16796 → #17057
TOTALS	42742721*-1553	#15504 → #17057

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 15 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions