Michael Tam

Arlington, VA

Bib: 31424 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 48%

Gender (Male)

#0 / 17709

Division (M30-34)

#0 / 2603

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:35/mi

32:54

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:27/mi

1:02:17

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:48/mi

1:32:44

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:53/mi

2:09:34

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:03/mi

2:37:02

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

12:28/mi

3:15:46

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:00/mi

3:49:56

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:30/mi

4:25:41

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:32/mi

4:40:03

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:09:349:56 /mi⚡ faster

2nd Half

2:30:2811:25 /mi+16.1%

Positive split — 16.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:54	10:35	3.11 mi	32:54	10:35	-
10K	1:02:17	10:01	3.10 mi	29:23	9:27	-1:08
15K	1:32:44	9:57	3.11 mi	30:27	9:48	+0:21
21K	2:09:34	9:56	3.73 mi	36:50	9:53	+0:05
25K	2:37:02	10:07	2.48 mi	27:28	11:03	+1:10
30K	3:15:46	10:30	3.11 mi	38:44	12:28	+1:25
35K	3:49:56	10:34	3.11 mi	34:10	11:00	-1:28
40K	4:25:41	10:41	3.10 mi	35:45	11:30	+0:30
Finish(26.22 mi)	4:40:03	10:41	1.37 mi	14:22	10:32	-0:58

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:27 /mi

Average Pace

10:41 /mi

Slowest Pace

12:28 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:36:40

35% of race

Time at Steady Pace

1:21:26

29% of race

Time at Slower Pace

1:41:57

36% of race

Average Pace: 10:41 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	15435	10518	1720	13592	9435	1560
10K	3.10 mi	13755+1680	9555+963	1581+139	12331	8749	1481
15K	3.11 mi	13589+166	9451+104	1565+16	13592	9435	1560
21K	3.73 mi	13169+420	9167+284	1527+38	12612	8811	1484
25K	2.48 mi	14097-928	9669-502	1609-82	18340	11766	1887
30K	3.11 mi	15432-1335	10359-690	1697-88	20029	12475	1936
35K	3.11 mi	14823+609	9898+461	1626+71	13038	8318	1353
40K	3.10 mi	14567+256	9592+306	1559+67	13410	8243	1321
Finish(26.22 mi)	1.37 mi	14239+328	9381+211	1534+25	10109	6376	1073

6376

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#15435
5K → 10K	321712*+1680	#15435 → #13755
10K → 15K	199365*+166	#13755 → #13589
15K → 21K	121541*+420	#13589 → #13169
21K → 25K	101183*-928	#13169 → #14097
25K → 30K	143398*-1335	#14097 → #15432
30K → 35K	121730*+609	#15432 → #14823
35K → 40K	222478*+256	#14823 → #14567
40K → Finish	14342*+328	#14567 → #14239
TOTALS	31534349*+1196	#15435 → #14239

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 17 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions