John Scannell
Alexandria, VA
Bib: 31379 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:21 | 11:42 | 3.11 mi | 36:21 | 11:42 | - | |
10K | 1:10:23 | 11:20 | 3.10 mi | 34:02 | 10:57 | -0:45 | |
15K | 1:44:55 | 11:15 | 3.11 mi | 34:32 | 11:07 | +0:10 | |
21K | 2:27:35 | 11:19 | 3.73 mi | 42:40 | 11:27 | +0:20 | |
25K | 2:54:34 | 11:14 | 2.48 mi | 26:59 | 10:51 | -0:36 | |
30K | 3:29:59 | 11:16 | 3.11 mi | 35:25 | 11:24 | +0:33 | |
35K | 4:04:12 | 11:14 | 3.11 mi | 34:13 | 11:01 | -0:23 | |
40K | 4:40:32 | 11:17 | 3.10 mi | 36:20 | 11:42 | +0:41 | |
Finish(26.22 mi) | 4:56:12 | 11:18 | 1.37 mi | 15:40 | 11:29 | -0:13 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:51 /mi
Average Pace
11:18 /mi
Slowest Pace
11:42 /mi
Segments
Time at Faster Pace
2:09:46
44% of race
Time at Steady Pace
2:46:26
56% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:18 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 22297 | 14186 | 2039 | 21314 | 13681 | 1986 |
| 10K | 3.10 mi | 22052+245 | 14061+125 | 2030+9 | 21886 | 13961 | 2022 |
| 15K | 3.11 mi | 21739+313 | 13907+154 | 2008+22 | 21314 | 13681 | 1986 |
| 21K | 3.73 mi | 21105+634 | 13544+363 | 1971+37 | 20360 | 13083 | 1898 |
| 25K | 2.48 mi | 20262+843 | 13025+519 | 1910+61 | 17516 | 11333 | 1650 |
| 30K | 3.11 mi | 19332+930 | 12478+547 | 1833+77 | 16354 | 10498 | 1532 |
| 35K | 3.11 mi | 18190+1142 | 11709+769 | 1718+115 | 13101 | 8360 | 1223 |
| 40K | 3.10 mi | 17495+695 | 11209+500 | 1632+86 | 14079 | 8642 | 1235 |
| Finish(26.22 mi) | 1.37 mi | 17261+234 | 11052+157 | 1606+26 | 13861 | 8503 | 1226 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21314
Males
13681
M35-39
13681
5K→10K
3.1 - 6.2 mi
Overall
21886
Males
13961
M35-39
13961
10K→15K
6.2 - 9.3 mi
Overall
21314
Males
13681
M35-39
13681
15K→21K
9.3 - 13.1 mi
Overall
20360
Males
13083
M35-39
13083
21K→25K
13.1 - 15.5 mi
Overall
17516
Males
11333
M35-39
11333
25K→30K
15.5 - 18.6 mi
Overall
16354
Males
10498
M35-39
10498
30K→35K
18.6 - 21.8 mi
Overall
13101
Males
8360
M35-39
8360
35K→40K
21.8 - 24.9 mi
Overall
14079
Males
8642
M35-39
8642
40K→Finish
24.9 - 26.2 mi
Overall
13861
Males
8503
M35-39
8503
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #22297 |
| 5K → 10K | 579* | 334 | +245 | #22297 | #22052 |
| 10K → 15K | 532* | 219 | +313 | #22052 | #21739 |
| 15K → 21K | 869* | 235 | +634 | #21739 | #21105 |
| 21K → 25K | 880* | 37 | +843 | #21105 | #20262 |
| 25K → 30K | 970* | 40 | +930 | #20262 | #19332 |
| 30K → 35K | 1167* | 25 | +1142 | #19332 | #18190 |
| 35K → 40K | 759* | 64 | +695 | #18190 | #17495 |
| 40K → Finish | 266* | 32 | +234 | #17495 | #17261 |
| TOTALS | 6022* | 986 | +5036 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions