Ben Acker
Washington, DC
Bib: 31369 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:05 | 11:18 | 3.11 mi | 35:05 | 11:18 | - | |
10K | 1:07:49 | 10:55 | 3.10 mi | 32:44 | 10:32 | -0:46 | |
15K | 1:39:17 | 10:39 | 3.11 mi | 31:28 | 10:08 | -0:24 | |
21K | 2:17:14 | 10:31 | 3.73 mi | 37:57 | 10:11 | +0:03 | |
25K | 2:41:55 | 10:25 | 2.48 mi | 24:41 | 9:56 | -0:15 | |
30K | 3:14:31 | 10:26 | 3.11 mi | 32:36 | 10:30 | +0:34 | |
35K | 3:52:27 | 10:41 | 3.11 mi | 37:56 | 12:13 | +1:43 | |
40K | 4:30:40 | 10:53 | 3.10 mi | 38:13 | 12:18 | +0:05 | |
Finish(26.22 mi) | 4:45:44 | 10:54 | 1.37 mi | 15:04 | 11:03 | -1:15 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:56 /mi
Average Pace
10:54 /mi
Slowest Pace
12:18 /mi
Segments
Time at Faster Pace
24:41
9% of race
Time at Steady Pace
2:14:45
47% of race
Time at Slower Pace
2:06:18
44% of race
Average Pace: 10:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 20035 | 12985 | 2257 | 15492 | 10522 | 1988 |
| 10K | 3.10 mi | 19657+378 | 12800+185 | 2255+2 | 19366 | 12667 | 2255 |
| 15K | 3.11 mi | 18154+1503 | 12031+769 | 2167+88 | 15492 | 10522 | 1988 |
| 21K | 3.73 mi | 16620+1534 | 11188+843 | 2062+105 | 14141 | 9732 | 1863 |
| 25K | 2.48 mi | 15871+749 | 10697+491 | 1997+65 | 13229 | 9029 | 1765 |
| 30K | 3.11 mi | 15041+830 | 10136+561 | 1922+75 | 12606 | 8456 | 1659 |
| 35K | 3.11 mi | 15452-411 | 10238-102 | 1930-8 | 17378 | 10666 | 1936 |
| 40K | 3.10 mi | 15524-72 | 10153+85 | 1930 | 16128 | 9774 | 1819 |
| Finish(26.22 mi) | 1.37 mi | 15292+232 | 9972+181 | 1901+29 | 12118 | 7491 | 1516 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15492
Males
10522
M25-29
10522
5K→10K
3.1 - 6.2 mi
Overall
19366
Males
12667
M25-29
12667
10K→15K
6.2 - 9.3 mi
Overall
15492
Males
10522
M25-29
10522
15K→21K
9.3 - 13.1 mi
Overall
14141
Males
9732
M25-29
9732
21K→25K
13.1 - 15.5 mi
Overall
13229
Males
9029
M25-29
9029
25K→30K
15.5 - 18.6 mi
Overall
12606
Males
8456
M25-29
8456
30K→35K
18.6 - 21.8 mi
Overall
17378
Males
10666
M25-29
10666
35K→40K
21.8 - 24.9 mi
Overall
16128
Males
9774
M25-29
9774
40K→Finish
24.9 - 26.2 mi
Overall
12118
Males
7491
M25-29
7491
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #20035 |
| 5K → 10K | 705* | 327 | +378 | #20035 | #19657 |
| 10K → 15K | 1529* | 26 | +1503 | #19657 | #18154 |
| 15K → 21K | 1550* | 16 | +1534 | #18154 | #16620 |
| 21K → 25K | 767* | 18 | +749 | #16620 | #15871 |
| 25K → 30K | 879* | 49 | +830 | #15871 | #15041 |
| 30K → 35K | 278* | 689 | -411 | #15041 | #15452 |
| 35K → 40K | 323* | 395 | -72 | #15452 | #15524 |
| 40K → Finish | 275* | 43 | +232 | #15524 | #15292 |
| TOTALS | 6306* | 1563 | +4743 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions