Bob Cole
Duryea, PA
Bib: 3133 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:34 | 9:31 | 3.11 mi | 29:34 | 9:31 | - | |
10K | 56:28 | 9:05 | 3.10 mi | 26:54 | 8:39 | -0:52 | |
15K | 1:26:13 | 9:15 | 3.11 mi | 29:45 | 9:35 | +0:56 | |
21K | 1:59:15 | 9:08 | 3.73 mi | 33:02 | 8:52 | -0:43 | |
25K | 2:21:10 | 9:05 | 2.48 mi | 21:55 | 8:49 | -0:03 | |
30K | 2:48:23 | 9:02 | 3.11 mi | 27:13 | 8:46 | -0:03 | |
35K | 3:14:17 | 8:56 | 3.11 mi | 25:54 | 8:20 | -0:26 | |
40K | 3:39:16 | 8:49 | 3.10 mi | 24:59 | 8:02 | -0:18 | |
Finish(26.22 mi) | 3:49:40 | 8:46 | 1.37 mi | 10:24 | 7:38 | -0:24 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:38 /mi
Average Pace
8:46 /mi
Slowest Pace
9:35 /mi
Segments
Time at Faster Pace
1:01:17
27% of race
Time at Steady Pace
1:49:04
47% of race
Time at Slower Pace
59:19
26% of race
Average Pace: 8:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8740 | 6471 | 266 | 12372 | 8738 | 409 |
| 10K | 3.10 mi | 7932+808 | 5948+523 | 233+33 | 7124 | 5421 | 221 |
| 15K | 3.11 mi | 9540-1608 | 7012-1064 | 294-61 | 12372 | 8738 | 409 |
| 21K | 3.73 mi | 8666+874 | 6434+578 | 260+34 | 6767 | 5163 | 190 |
| 25K | 2.48 mi | 8428+238 | 6257+177 | 254+6 | 7725 | 5741 | 230 |
| 30K | 3.11 mi | 7501+927 | 5609+648 | 220+34 | 4880 | 3716 | 114 |
| 35K | 3.11 mi | 6316+1185 | 4740+869 | 179+41 | 2708 | 2128 | 59 |
| 40K | 3.10 mi | 5185+1131 | 3909+831 | 131+48 | 1628 | 1293 | 29 |
| Finish(26.22 mi) | 1.37 mi | 4721+464 | 3564+345 | 114+17 | 929 | 760 | 12 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12372
Males
8738
M55-59
8738
5K→10K
3.1 - 6.2 mi
Overall
7124
Males
5421
M55-59
5421
10K→15K
6.2 - 9.3 mi
Overall
12372
Males
8738
M55-59
8738
15K→21K
9.3 - 13.1 mi
Overall
6767
Males
5163
M55-59
5163
21K→25K
13.1 - 15.5 mi
Overall
7725
Males
5741
M55-59
5741
25K→30K
15.5 - 18.6 mi
Overall
4880
Males
3716
M55-59
3716
30K→35K
18.6 - 21.8 mi
Overall
2708
Males
2128
M55-59
2128
35K→40K
21.8 - 24.9 mi
Overall
1628
Males
1293
M55-59
1293
40K→Finish
24.9 - 26.2 mi
Overall
929
Males
760
M55-59
760
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #8740 |
| 5K → 10K | 875* | 67 | +808 | #8740 | #7932 |
| 10K → 15K | 29* | 1637 | -1608 | #7932 | #9540 |
| 15K → 21K | 890* | 16 | +874 | #9540 | #8666 |
| 21K → 25K | 318* | 80 | +238 | #8666 | #8428 |
| 25K → 30K | 932* | 5 | +927 | #8428 | #7501 |
| 30K → 35K | 1187* | 2 | +1185 | #7501 | #6316 |
| 35K → 40K | 1133* | 2 | +1131 | #6316 | #5185 |
| 40K → Finish | 464* | 0 | +464 | #5185 | #4721 |
| TOTALS | 5828* | 1809 | +4019 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions