Rhonda Wandersee

Liverpool, NY

Bib: 31324 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Gender (Female)
#0 / 12338
Masters (Masters Women)
#0 / 5451
Division (F60-64)
#0 / 423
Top 47%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
11:27/mi
35:33
2791640.7%
140 ft elev
10K· 6.21 mi
10:33/mi
1:08:20
1032170.7%
25 ft elev
15K· 9.32 mi
10:50/mi
1:42:00
5155
21 ft elev
21K· 13.05 mi
12:03/mi
2:26:57
2037
4 ft elev
25K· 15.53 mi
12:23/mi
2:57:43
350.2%
30 ft elev
30K· 18.64 mi
13:37/mi
3:40:02
5857
30 ft elev
35K· 21.75 mi
14:40/mi
4:25:36
9892
36 ft elev
40K· 24.85 mi
14:59/mi
5:12:08
36530.1%
18 ft elev
Finish· 26.22 mi
13:39/mi
5:30:45
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time2:26:57
Pace11:16 /mi
2nd Half
Distance13.17 mi
Time3:03:48
Pace13:57 /mi
📊Positive Split: 25.1% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:22:5135:3311:2735:33
11:27
-
10K
6.21 mi08:55:381:08:2011:0032:47
10:33
-0:54
15K
9.32 mi09:29:181:42:0010:5733:40
10:50
+0:17
21K
13.05 mi10:14:152:26:5711:1644:57
12:03
+1:13
25K
15.53 mi10:45:012:57:4311:2630:46
12:23
+0:20
30K
18.64 mi11:27:203:40:0211:4842:19
13:37
+1:14
35K
21.75 mi12:12:544:25:3612:1345:34
14:40
+1:03
40K
24.85 mi12:59:265:12:0812:3346:32
14:59
+0:19
Finish
26.22 mi13:18:035:30:4512:3718:37
13:39
-1:20

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:33 /mi

Average Pace

12:37 /mi

Slowest Pace

14:59 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:42:00

31% of race

Time at Steady Pace

1:15:43

23% of race

Time at Slower Pace

2:33:02

46% of race

Average Pace: 12:37 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:22:5135:3311:2735:33
11:27
#20893
10K
6.21 mi08:55:381:08:2011:0032:47
10:33
#20225
15K
9.32 mi09:29:181:42:0010:5733:40
10:50
#19921
21K
13.05 mi10:14:152:26:5711:1644:57
12:03
#20838
25K
15.53 mi10:45:012:57:4311:2630:46
12:23
#21257
30K
18.64 mi11:27:203:40:0211:4842:19
13:37
#21767
35K
21.75 mi12:12:544:25:3612:1345:34
14:40
#22345
40K
24.85 mi12:59:265:12:0812:3346:32
14:59
#22646
Finish
26.22 mi13:18:035:30:4512:3718:37
13:39
#22539
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF60-64Seg. OverallSeg. FemalesSeg. F60-64
5K3.11 mi3.11 mi20893746414219827(Top 66%)6926(Top 56%)121(Top 29%)
10K6.21 mi3.10 mi20225+6687120+344132+1019450(Top 65%)6745(Top 55%)125(Top 30%)
15K9.32 mi3.11 mi19921+3046961+159122+1019827(Top 66%)6926(Top 56%)121(Top 29%)
21K13.05 mi3.73 mi20838-9177433-472148-2622567(Top 75%)8349(Top 68%)183(Top 44%)
25K15.53 mi2.48 mi21257-4197700-267158-1022887(Top 76%)8782(Top 71%)203(Top 49%)
30K18.64 mi3.11 mi21767-5108019-319173-1523455(Top 78%)9253(Top 75%)243(Top 59%)
35K21.75 mi3.11 mi22345-5788428-409184-1124751(Top 82%)10117(Top 82%)294(Top 71%)
40K24.85 mi3.10 mi22646-3018660-232195-1124061(Top 80%)9834(Top 80%)275(Top 66%)
Finish26.22 mi1.37 mi22539+1078633+27197-221106(Top 70%)8476(Top 69%)199(Top 48%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 66%
×18story building
+279ft-164ft

Overall

19827

Females

6926

F60-64

6926

5K→10K

3.1 - 6.2 mi

Top 65%
×11story building
+103ft-217ft

Overall

19450

Females

6745

F60-64

6745

10K→15K

6.2 - 9.3 mi

Top 66%
×3story building
+51ft-55ft

Overall

19827

Females

6926

F60-64

6926

15K→21K

9.3 - 13.1 mi

Top 75%
×1story
+20ft-37ft

Overall

22567

Females

8349

F60-64

8349

21K→25K

13.1 - 15.5 mi

Top 76%
×2story building
+35ft-8ft

Overall

22887

Females

8782

F60-64

8782

25K→30K

15.5 - 18.6 mi

Top 78%
×2story building
+58ft-57ft

Overall

23455

Females

9253

F60-64

9253

30K→35K

18.6 - 21.8 mi

Top 82%
×2story building
+98ft-92ft

Overall

24751

Females

10117

F60-64

10117

35K→40K

21.8 - 24.9 mi

Top 80%
×2story building
+36ft-53ft

Overall

24061

Females

9834

F60-64

9834

40K→Finish

24.9 - 26.2 mi

Top 70%
×5story building
+80ft-24ft

Overall

21106

Females

8476

F60-64

8476

Passing Analysis

Category:
Athletes Passed
2659*
Passed By
4305
Net Change
-1646
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#20893
5K10K872*204+668#20893#20225
10K15K566*262+304#20225#19921
15K21K293*1210-917#19921#20838
21K25K253*672-419#20838#21257
25K30K201*711-510#21257#21767
30K35K140*718-578#21767#22345
35K40K161*462-301#22345#22646
40KFinish173*66+107#22646#22539
TOTALS2659*4305-1646

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions