Cassandra Headrick

Minneapolis, MN

Bib: 31304 F

Masters

0:00

0:00

/ mi

Masters

Be the first to cheer!

Overall

#0 / 30047

Gender (Female)

#0 / 12338

Masters (Masters Women)

#0 / 5451

Top 41%

Division (F50-54)

#0 / 1155

Top 39%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:23/mi

35:23

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:53/mi

1:09:13

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:49/mi

1:42:49

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:16/mi

2:24:49

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:08/mi

2:52:30

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:55/mi

3:29:32

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:32/mi

4:05:23

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:03/mi

4:42:50

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:02/mi

4:59:15

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:24:4911:06 /mi⚡ faster

2nd Half

2:34:2511:43 /mi+6.6%

Positive split — 6.6% slower in the second half

Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:23	11:23	3.11 mi	35:23	11:23	-
10K	1:09:13	11:08	3.10 mi	33:50	10:53	-0:30
15K	1:42:49	11:02	3.11 mi	33:36	10:49	-0:04
21K	2:24:49	11:06	3.73 mi	42:00	11:16	+0:27
25K	2:52:30	11:06	2.48 mi	27:41	11:08	-0:08
30K	3:29:32	11:14	3.11 mi	37:02	11:55	+0:47
35K	4:05:23	11:17	3.11 mi	35:51	11:32	-0:23
40K	4:42:50	11:23	3.10 mi	37:27	12:03	+0:31
Finish(26.22 mi)	4:59:15	11:25	1.37 mi	16:25	12:02	-0:01

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:49 /mi

Average Pace

11:25 /mi

Slowest Pace

12:03 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:28:21

70% of race

Time at Steady Pace

1:30:54

30% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:25 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	20617	7325	520	19726	6877	473
10K	3.10 mi	21021-404	7499-174	532-12	21555	7745	553
15K	3.11 mi	20474+547	7234+265	508+24	19726	6877	473
21K	3.73 mi	19959+515	6992+242	477+31	19594	6921	483
25K	2.48 mi	19589+370	6895+97	472+5	18674	6733	477
30K	3.11 mi	19232+357	6804+91	456+16	18245	6731	472
35K	3.11 mi	18435+797	6571+233	448+8	15088	5638	378
40K	3.10 mi	17908+527	6483+88	445+3	15291	5979	409
Finish(26.22 mi)	1.37 mi	17840+68	6480+3	445	15875	6226	399

6226

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#20617
5K → 10K	701297*-404	#20617 → #21021
10K → 15K	151698*+547	#21021 → #20474
15K → 21K	274789*+515	#20474 → #19959
21K → 25K	144514*+370	#19959 → #19589
25K → 30K	203560*+357	#19589 → #19232
30K → 35K	68865*+797	#19232 → #18435
35K → 40K	107634*+527	#18435 → #17908
40K → Finish	94162*+68	#17908 → #17840
TOTALS	17424519*+2777	#20617 → #17840

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Quick Links

Find another athlete or browse the full results

Search for another athlete

All Results

Browse complete race results with filtering

→

Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions