Cara Curtin

Reston, VA

Bib: 31295 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Division (F25-29)

#0 / 2322

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

12:34/mi

39:04

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:34/mi

1:14:59

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:32/mi

1:50:50

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

14:07/mi

2:43:27

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

12:26/mi

3:14:22

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

12:28/mi

3:53:05

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

13:39/mi

4:35:29

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

14:26/mi

5:20:20

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:24/mi

5:38:37

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:43:2712:32 /mi⚡ faster

2nd Half

2:55:0913:18 /mi+7.2%

Positive split — 7.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	39:04	12:34	3.11 mi	39:04	12:34	-
10K	1:14:59	12:04	3.10 mi	35:55	11:34	-1:00
15K	1:50:50	11:53	3.11 mi	35:51	11:32	-0:02
21K	2:43:27	12:32	3.73 mi	52:37	14:07	+2:35
25K	3:14:22	12:31	2.48 mi	30:55	12:26	-1:41
30K	3:53:05	12:30	3.11 mi	38:43	12:28	+0:02
35K	4:35:29	12:40	3.11 mi	42:24	13:39	+1:11
40K	5:20:20	12:53	3.10 mi	44:51	14:26	+0:47
Finish(26.22 mi)	5:38:37	12:55	1.37 mi	18:17	13:24	-1:02

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:32 /mi

Average Pace

12:55 /mi

Slowest Pace

14:26 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:11:46

21% of race

Time at Steady Pace

1:48:42

32% of race

Time at Slower Pace

2:38:09

47% of race

Average Pace: 12:55 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	26264	10114	2090	23240	8568	1864
10K	3.10 mi	25642+622	9798+316	2042+48	24889	9432	1993
15K	3.11 mi	24804+838	9357+441	1982+60	23240	8568	1864
21K	3.73 mi	26076-1272	10039-682	2087-105	27881	11133	2200
25K	2.48 mi	25488+588	9800+239	2056+31	23050	8857	1905
30K	3.11 mi	24390+1098	9317+483	1980+76	20002	7542	1695
35K	3.11 mi	23997+393	9226+91	1969+11	21976	8819	1863
40K	3.10 mi	23754+243	9206+20	1965+4	22651	9230	1934
Finish(26.22 mi)	1.37 mi	23560+194	9136+70	1958+7	20366	8140	1812

8140

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#26264
5K → 10K	149771*+622	#26264 → #25642
10K → 15K	54892*+838	#25642 → #24804
15K → 21K	1409137*-1272	#24804 → #26076
21K → 25K	42630*+588	#26076 → #25488
25K → 30K	111109*+1098	#25488 → #24390
30K → 35K	122515*+393	#24390 → #23997
35K → 40K	157400*+243	#23997 → #23754
40K → Finish	31225*+194	#23754 → #23560
TOTALS	19754679*+2704	#26264 → #23560

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 18 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions