Rodger Headley

Virginia Bch, VA

Bib: 31277 M

0:00
0:00
/ mi
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Overall
#0 / 30047
Gender (Male)
#0 / 17709
Division (M30-34)
#0 / 2603
Race Day Weather
42°/32°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:30/mi
32:38
279164
10K· 6.21 mi
10:25/mi
1:05:01
103217
15K· 9.32 mi
12:17/mi
1:43:11
5155
21K· 13.05 mi
12:41/mi
2:30:28
2037
25K· 15.53 mi
13:51/mi
3:04:53
35
30K· 18.64 mi
14:10/mi
3:48:53
5857
35K· 21.75 mi
12:31/mi
4:27:45
9892
40K· 24.85 mi
12:49/mi
5:07:33
3653
Finish· 26.22 mi
13:09/mi
5:25:29
8024
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:30:2811:32 /mi⚡ faster
2nd Half
2:55:0113:17 /mi+16.3%
Positive split — 16.3% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
32:3810:303.11 mi32:38
10:30
-
10K
1:05:0110:283.10 mi32:23
10:25
-0:05
15K
1:43:1111:043.11 mi38:10
12:17
+1:52
21K
2:30:2811:323.73 mi47:17
12:41
+0:24
25K
3:04:5311:542.48 mi34:25
13:51
+1:10
30K
3:48:5312:173.11 mi44:00
14:10
+0:19
35K
4:27:4512:193.11 mi38:52
12:31
-1:39
40K
5:07:3312:223.10 mi39:48
12:49
+0:18
Finish(26.22 mi)
5:25:2912:251.37 mi17:56
13:09
+0:20
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:25 /mi

Average Pace

12:25 /mi

Slowest Pace

14:10 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:05:01

20% of race

Time at Steady Pace

3:02:03

56% of race

Time at Slower Pace

1:18:25

24% of race

Average Pace: 12:25 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi1488410213167525844159392429
10K3.10 mi16593-170911181-9681823-14818648122871970
15K3.11 mi20684-409113362-21812139-31625844159392429
21K3.73 mi22265-158114146-7842237-9824496151732346
25K2.48 mi23202-93714572-4262287-5026689159782411
30K3.11 mi23557-35514642-702291-424976149612285
35K3.11 mi22706+85114106+5362211+8018367112231749
40K3.10 mi21950+75613630+4762143+6817789107111681
Finish(26.22 mi)1.37 mi21755+19513485+1452125+1819658118381872

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 86%
×18story building
+279ft-164ft

Overall

25844

Males

15939

M30-34

15939

5K→10K

3.1 - 6.2 mi

Top 62%
×11story building
+103ft-217ft

Overall

18648

Males

12287

M30-34

12287

10K→15K

6.2 - 9.3 mi

Top 86%
×3story building
+51ft-55ft

Overall

25844

Males

15939

M30-34

15939

15K→21K

9.3 - 13.1 mi

Top 82%
×1story
+20ft-37ft

Overall

24496

Males

15173

M30-34

15173

21K→25K

13.1 - 15.5 mi

Top 89%
×2story building
+35ft-8ft

Overall

26689

Males

15978

M30-34

15978

25K→30K

15.5 - 18.6 mi

Top 83%
×2story building
+58ft-57ft

Overall

24976

Males

14961

M30-34

14961

30K→35K

18.6 - 21.8 mi

Top 61%
×2story building
+98ft-92ft

Overall

18367

Males

11223

M30-34

11223

35K→40K

21.8 - 24.9 mi

Top 59%
×2story building
+36ft-53ft

Overall

17789

Males

10711

M30-34

10711

40K→Finish

24.9 - 26.2 mi

Top 65%
×5story building
+80ft-24ft

Overall

19658

Males

11838

M30-34

11838

Passing Analysis

Category:
Net Change
0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#14884
5K10K
175344*-1709
#14884 #16593
10K15K
411322*-4091
#16593 #20684
15K21K
1780199*-1581
#20684 #22265
21K25K
1056119*-937
#22265 #23202
25K30K
580225*-355
#23202 #23557
30K35K
32883*+851
#23557 #22706
35K40K
28784*+756
#22706 #21950
40KFinish
37232*+195
#21950 #21755
TOTALS
93792508*-6871
#14884 #21755

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions