Ashley May

Norfolk, VA

Bib: 31254 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Top 48%

Division (F25-29)

#0 / 2322

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

13:09/mi

40:52

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

12:02/mi

1:18:15

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:23/mi

1:53:36

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:09/mi

2:35:12

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:20/mi

3:00:53

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:29/mi

3:33:26

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:26/mi

4:05:51

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:15/mi

4:37:43

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:25/mi

4:51:56

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:35:1211:54 /mi+11.9%

2nd Half

2:16:4410:23 /mi✓ faster

Negative split — 11.9% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	40:52	13:09	3.11 mi	40:52	13:09	-
10K	1:18:15	12:36	3.10 mi	37:23	12:02	-1:07
15K	1:53:36	12:11	3.11 mi	35:21	11:23	-0:39
21K	2:35:12	11:54	3.73 mi	41:36	11:09	-0:14
25K	3:00:53	11:39	2.48 mi	25:41	10:20	-0:49
30K	3:33:26	11:27	3.11 mi	32:33	10:29	+0:09
35K	4:05:51	11:18	3.11 mi	32:25	10:26	-0:03
40K	4:37:43	11:10	3.10 mi	31:52	10:15	-0:11
Finish(26.22 mi)	4:51:56	11:09	1.37 mi	14:13	10:25	+0:10

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:15 /mi

Average Pace

11:09 /mi

Slowest Pace

13:09 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:16:44

47% of race

Time at Slower Pace

2:35:12

53% of race

Average Pace: 11:08 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	27997	11067	2219	22553	8225	1806
10K	3.10 mi	27289+708	10670+397	2171+48	26522	10288	2114
15K	3.11 mi	25871+1418	9909+761	2063+108	22553	8225	1806
21K	3.73 mi	23747+2124	8851+1058	1913+150	19103	6679	1534
25K	2.48 mi	22209+1538	8142+709	1809+104	15163	5075	1252
30K	3.11 mi	20219+1990	7310+832	1648+161	12530	4115	1027
35K	3.11 mi	18522+1697	6617+693	1527+121	10797	3692	925
40K	3.10 mi	16950+1572	6032+585	1417+110	8665	3028	773
Finish(26.22 mi)	1.37 mi	16454+496	5847+185	1389+28	9620	3508	925

3508

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#27997
5K → 10K	89797*+708	#27997 → #27289
10K → 15K	111429*+1418	#27289 → #25871
15K → 21K	52129*+2124	#25871 → #23747
21K → 25K	21540*+1538	#23747 → #22209
25K → 30K	31993*+1990	#22209 → #20219
30K → 35K	11698*+1697	#20219 → #18522
35K → 40K	01572*+1572	#18522 → #16950
40K → Finish	5501*+496	#16950 → #16454
TOTALS	11611659*+11543	#27997 → #16454

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions