Kira Rasmussen
Stow, MA
Bib: 31241 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:39 | 12:07 | 3.11 mi | 37:39 | 12:07 | - | |
10K | 1:13:20 | 11:48 | 3.10 mi | 35:41 | 11:29 | -0:38 | |
15K | 1:48:48 | 11:40 | 3.11 mi | 35:28 | 11:25 | -0:04 | |
21K | 2:33:57 | 11:48 | 3.73 mi | 45:09 | 12:07 | +0:42 | |
25K | 3:02:41 | 11:46 | 2.48 mi | 28:44 | 11:34 | -0:33 | |
30K | 3:50:13 | 12:21 | 3.11 mi | 47:32 | 15:18 | +3:44 | |
35K | 4:33:31 | 12:35 | 3.11 mi | 43:18 | 13:56 | -1:22 | |
40K | 5:19:46 | 12:52 | 3.10 mi | 46:15 | 14:53 | +0:57 | |
Finish(26.22 mi) | 5:36:47 | 12:51 | 1.37 mi | 17:01 | 12:29 | -2:24 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:25 /mi
Average Pace
12:51 /mi
Slowest Pace
15:18 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:19:42
59% of race
Time at Slower Pace
2:17:05
41% of race
Average Pace: 12:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 24516 | 9214 | 1303 | 22718 | 8307 | 1196 |
| 10K | 3.10 mi | 24556-40 | 9232-18 | 1303 | 24573 | 9275 | 1310 |
| 15K | 3.11 mi | 23856+700 | 8869+363 | 1264+39 | 22718 | 8307 | 1196 |
| 21K | 3.73 mi | 23374+482 | 8667+202 | 1223+41 | 22756 | 8432 | 1195 |
| 25K | 2.48 mi | 22691+683 | 8380+287 | 1192+31 | 20213 | 7468 | 1089 |
| 30K | 3.11 mi | 23812-1121 | 9039-659 | 1283-91 | 27465 | 11200 | 1499 |
| 35K | 3.11 mi | 23671+141 | 9058-19 | 1283 | 22808 | 9231 | 1270 |
| 40K | 3.10 mi | 23680-9 | 9166-108 | 1282+1 | 23813 | 9724 | 1332 |
| Finish(26.22 mi) | 1.37 mi | 23321+359 | 9026+140 | 1264+18 | 17438 | 6918 | 1013 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22718
Females
8307
F30-34
8307
5K→10K
3.1 - 6.2 mi
Overall
24573
Females
9275
F30-34
9275
10K→15K
6.2 - 9.3 mi
Overall
22718
Females
8307
F30-34
8307
15K→21K
9.3 - 13.1 mi
Overall
22756
Females
8432
F30-34
8432
21K→25K
13.1 - 15.5 mi
Overall
20213
Females
7468
F30-34
7468
25K→30K
15.5 - 18.6 mi
Overall
27465
Females
11200
F30-34
11200
30K→35K
18.6 - 21.8 mi
Overall
22808
Females
9231
F30-34
9231
35K→40K
21.8 - 24.9 mi
Overall
23813
Females
9724
F30-34
9724
40K→Finish
24.9 - 26.2 mi
Overall
17438
Females
6918
F30-34
6918
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #24516 |
| 5K → 10K | 478438*-40 | #24516 → #24556 |
| 10K → 15K | 99799*+700 | #24556 → #23856 |
| 15K → 21K | 240722*+482 | #23856 → #23374 |
| 21K → 25K | 54737*+683 | #23374 → #22691 |
| 25K → 30K | 121493*-1121 | #22691 → #23812 |
| 30K → 35K | 232373*+141 | #23812 → #23671 |
| 35K → 40K | 283274*-9 | #23671 → #23680 |
| 40K → Finish | 3362*+359 | #23680 → #23321 |
| TOTALS | 26033798*+1195 | #24516 → #23321 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions