Rebekah Good

Hedgesville, WV

Bib: 31231 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Division (F35-39)

#0 / 1413

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

12:20/mi

38:20

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:44/mi

1:14:46

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

12:10/mi

1:52:34

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

13:21/mi

2:42:21

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

12:49/mi

3:14:12

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

14:03/mi

3:57:52

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

14:39/mi

4:43:23

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

15:03/mi

5:30:10

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:41/mi

5:48:50

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:42:2112:27 /mi⚡ faster

2nd Half

3:06:2814:10 /mi+14.9%

Positive split — 14.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	38:20	12:20	3.11 mi	38:20	12:20	-
10K	1:14:46	12:02	3.10 mi	36:26	11:44	-0:36
15K	1:52:34	12:05	3.11 mi	37:48	12:10	+0:26
21K	2:42:21	12:27	3.73 mi	49:47	13:21	+1:11
25K	3:14:12	12:30	2.48 mi	31:51	12:49	-0:32
30K	3:57:52	12:46	3.11 mi	43:40	14:03	+1:14
35K	4:43:23	13:02	3.11 mi	45:31	14:39	+0:36
40K	5:30:10	13:17	3.10 mi	46:47	15:03	+0:24
Finish(26.22 mi)	5:48:50	13:19	1.37 mi	18:40	13:41	-1:22

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:44 /mi

Average Pace

13:19 /mi

Slowest Pace

15:03 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:52:34

32% of race

Time at Steady Pace

1:40:18

29% of race

Time at Slower Pace

2:15:58

39% of race

Average Pace: 13:18 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	25416	9673	1138	25522	9750	1138
10K	3.10 mi	25493-77	9721-48	1141-3	25527	9770	1142
15K	3.11 mi	25496-3	9710+11	1127+14	25522	9750	1138
21K	3.73 mi	25792-296	9891-181	1155-28	26334	10301	1212
25K	2.48 mi	25457+335	9782+109	1143+12	24085	9371	1083
30K	3.11 mi	25302+155	9776+6	1134+9	24684	9890	1132
35K	3.11 mi	25248+54	9850-74	1137-3	24709	10095	1159
40K	3.10 mi	25148+100	9867-17	1138-1	24260	9918	1142
Finish(26.22 mi)	1.37 mi	24895+253	9771+96	1126+12	21240	8529	980

8529

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#25416
5K → 10K	413336*-77	#25416 → #25493
10K → 15K	353350*-3	#25493 → #25496
15K → 21K	616320*-296	#25496 → #25792
21K → 25K	130465*+335	#25792 → #25457
25K → 30K	223378*+155	#25457 → #25302
30K → 35K	264318*+54	#25302 → #25248
35K → 40K	205305*+100	#25248 → #25148
40K → Finish	18271*+253	#25148 → #24895
TOTALS	22222743*+521	#25416 → #24895

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions