Lorrie Gold

Raleigh, NC

Bib: 31196 F

Masters

0:00

0:00

/ mi

Masters

Be the first to cheer!

Overall

#0 / 30047

Gender (Female)

#0 / 12338

Masters (Masters Women)

#0 / 5451

Division (F50-54)

#0 / 1155

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

13:10/mi

40:55

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

12:14/mi

1:18:54

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

12:29/mi

1:57:40

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

12:50/mi

2:45:32

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

13:08/mi

3:18:11

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

14:19/mi

4:02:40

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

14:22/mi

4:47:19

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

14:04/mi

5:31:01

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:52/mi

5:49:56

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:45:3212:41 /mi⚡ faster

2nd Half

3:04:2314:00 /mi+11.4%

Positive split — 11.4% slower in the second half

Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	40:55	13:10	3.11 mi	40:55	13:10	-
10K	1:18:54	12:42	3.10 mi	37:59	12:14	-0:56
15K	1:57:40	12:37	3.11 mi	38:46	12:29	+0:15
21K	2:45:32	12:41	3.73 mi	47:52	12:50	+0:21
25K	3:18:11	12:45	2.48 mi	32:39	13:08	+0:18
30K	4:02:40	13:01	3.11 mi	44:29	14:19	+1:11
35K	4:47:19	13:13	3.11 mi	44:39	14:22	+0:03
40K	5:31:01	13:19	3.10 mi	43:42	14:04	-0:18
Finish(26.22 mi)	5:49:56	13:21	1.37 mi	18:55	13:52	-0:12

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:14 /mi

Average Pace

13:21 /mi

Slowest Pace

14:22 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:18:11

57% of race

Time at Steady Pace

2:31:45

43% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 13:21 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	28052	11093	941	26384	10207	844
10K	3.10 mi	27618+434	10856+237	915+26	27050	10567	876
15K	3.11 mi	27213+405	10627+229	885+30	26384	10207	844
21K	3.73 mi	26567+646	10302+325	847+38	24967	9563	762
25K	2.48 mi	26306+261	10234+68	845+2	24992	9842	821
30K	3.11 mi	26160+146	10240-6	851-6	25353	10207	858
35K	3.11 mi	25877+283	10161+79	842+9	24027	9791	805
40K	3.10 mi	25251+626	9925+236	813+29	21631	8764	694
Finish(26.22 mi)	1.37 mi	25037+214	9835+90	803+10	21740	8746	663

8746

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#28052
5K → 10K	131565*+434	#28052 → #27618
10K → 15K	106511*+405	#27618 → #27213
15K → 21K	109755*+646	#27213 → #26567
21K → 25K	136397*+261	#26567 → #26306
25K → 30K	215361*+146	#26306 → #26160
30K → 35K	137420*+283	#26160 → #25877
35K → 40K	47673*+626	#25877 → #25251
40K → Finish	32246*+214	#25251 → #25037
TOTALS	9133928*+3015	#28052 → #25037

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Quick Links

Find another athlete or browse the full results

Search for another athlete

All Results

Browse complete race results with filtering

→

Results processed 16 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions