Matthew McKenzie
Washington, DC
Bib: 31172 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:27 | 10:27 | 3.11 mi | 32:27 | 10:27 | - | |
10K | 1:03:40 | 10:15 | 3.10 mi | 31:13 | 10:03 | -0:24 | |
15K | 1:34:15 | 10:07 | 3.11 mi | 30:35 | 9:51 | -0:12 | |
21K | 2:11:21 | 10:04 | 3.73 mi | 37:06 | 9:57 | +0:06 | |
25K | 2:38:17 | 10:11 | 2.48 mi | 26:56 | 10:50 | +0:53 | |
30K | 3:24:52 | 10:59 | 3.11 mi | 46:35 | 15:00 | +4:10 | |
35K | 4:04:54 | 11:16 | 3.11 mi | 40:02 | 12:53 | -2:07 | |
40K | 4:46:11 | 11:31 | 3.10 mi | 41:17 | 13:17 | +0:24 | |
Finish(26.22 mi) | 5:01:56 | 11:31 | 1.37 mi | 15:45 | 11:33 | -1:44 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:51 /mi
Average Pace
11:31 /mi
Slowest Pace
15:00 /mi
Segments
Time at Faster Pace
1:07:41
22% of race
Time at Steady Pace
1:46:21
35% of race
Time at Slower Pace
2:07:54
42% of race
Average Pace: 11:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 14454 | 9950 | 1639 | 13890 | 9607 | 1587 |
| 10K | 3.10 mi | 15163-709 | 10379-429 | 1699-60 | 15995 | 10851 | 1781 |
| 15K | 3.11 mi | 14635+528 | 10053+326 | 1664+35 | 13890 | 9607 | 1587 |
| 21K | 3.73 mi | 13959+676 | 9639+414 | 1601+63 | 12943 | 9007 | 1507 |
| 25K | 2.48 mi | 14523-564 | 9921-282 | 1640-39 | 17431 | 11296 | 1819 |
| 30K | 3.11 mi | 17997-3474 | 11774-1853 | 1883-243 | 26921 | 15958 | 2400 |
| 35K | 3.11 mi | 18337-340 | 11796-22 | 1875+8 | 19530 | 11849 | 1836 |
| 40K | 3.10 mi | 18532-195 | 11780+16 | 1873+2 | 19211 | 11531 | 1783 |
| Finish(26.22 mi) | 1.37 mi | 18267+265 | 11593+187 | 1845+28 | 14136 | 8656 | 1401 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13890
Males
9607
M30-34
9607
5K→10K
3.1 - 6.2 mi
Overall
15995
Males
10851
M30-34
10851
10K→15K
6.2 - 9.3 mi
Overall
13890
Males
9607
M30-34
9607
15K→21K
9.3 - 13.1 mi
Overall
12943
Males
9007
M30-34
9007
21K→25K
13.1 - 15.5 mi
Overall
17431
Males
11296
M30-34
11296
25K→30K
15.5 - 18.6 mi
Overall
26921
Males
15958
M30-34
15958
30K→35K
18.6 - 21.8 mi
Overall
19530
Males
11849
M30-34
11849
35K→40K
21.8 - 24.9 mi
Overall
19211
Males
11531
M30-34
11531
40K→Finish
24.9 - 26.2 mi
Overall
14136
Males
8656
M30-34
8656
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #14454 |
| 5K → 10K | 876167*-709 | #14454 → #15163 |
| 10K → 15K | 102630*+528 | #15163 → #14635 |
| 15K → 21K | 68744*+676 | #14635 → #13959 |
| 21K → 25K | 716152*-564 | #13959 → #14523 |
| 25K → 30K | 350935*-3474 | #14523 → #17997 |
| 30K → 35K | 636296*-340 | #17997 → #18337 |
| 35K → 40K | 437242*-195 | #18337 → #18532 |
| 40K → Finish | 26291*+265 | #18532 → #18267 |
| TOTALS | 63702557*-3813 | #14454 → #18267 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions