Frank Kuzminski
Alexandria, VA
Bib: 31130 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:07 | 11:18 | 3.11 mi | 35:07 | 11:18 | - | |
10K | 1:07:55 | 10:56 | 3.10 mi | 32:48 | 10:33 | -0:45 | |
15K | 1:40:55 | 10:50 | 3.11 mi | 33:00 | 10:37 | +0:04 | |
21K | 2:21:03 | 10:49 | 3.73 mi | 40:08 | 10:46 | +0:09 | |
25K | 2:46:34 | 10:43 | 2.48 mi | 25:31 | 10:16 | -0:30 | |
30K | 3:19:24 | 10:42 | 3.11 mi | 32:50 | 10:34 | +0:18 | |
35K | 3:52:58 | 10:43 | 3.11 mi | 33:34 | 10:48 | +0:14 | |
40K | 4:28:38 | 10:48 | 3.10 mi | 35:40 | 11:29 | +0:41 | |
Finish(26.22 mi) | 4:45:23 | 10:54 | 1.37 mi | 16:45 | 12:17 | +0:48 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:16 /mi
Average Pace
10:54 /mi
Slowest Pace
12:17 /mi
Segments
Time at Faster Pace
3:17:51
69% of race
Time at Steady Pace
1:10:47
25% of race
Time at Slower Pace
16:45
6% of race
Average Pace: 10:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 20079 | 13017 | 1708 | 18599 | 12249 | 1608 |
| 10K | 3.10 mi | 19747+332 | 12847+170 | 1669+39 | 19473 | 12721 | 1663 |
| 15K | 3.11 mi | 19217+530 | 12598+249 | 1641+28 | 18599 | 12249 | 1608 |
| 21K | 3.73 mi | 18382+835 | 12125+473 | 1585+56 | 17265 | 11463 | 1504 |
| 25K | 2.48 mi | 17591+791 | 11653+472 | 1528+57 | 14834 | 9909 | 1307 |
| 30K | 3.11 mi | 16438+1153 | 10910+743 | 1435+93 | 12930 | 8641 | 1115 |
| 35K | 3.11 mi | 15564+874 | 10299+611 | 1365+70 | 12270 | 7900 | 1041 |
| 40K | 3.10 mi | 15115+449 | 9925+374 | 1301+64 | 13312 | 8193 | 1057 |
| Finish(26.22 mi) | 1.37 mi | 15220-105 | 9929-4 | 1296+5 | 16737 | 10123 | 1306 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18599
Males
12249
M40-44
12249
5K→10K
3.1 - 6.2 mi
Overall
19473
Males
12721
M40-44
12721
10K→15K
6.2 - 9.3 mi
Overall
18599
Males
12249
M40-44
12249
15K→21K
9.3 - 13.1 mi
Overall
17265
Males
11463
M40-44
11463
21K→25K
13.1 - 15.5 mi
Overall
14834
Males
9909
M40-44
9909
25K→30K
15.5 - 18.6 mi
Overall
12930
Males
8641
M40-44
8641
30K→35K
18.6 - 21.8 mi
Overall
12270
Males
7900
M40-44
7900
35K→40K
21.8 - 24.9 mi
Overall
13312
Males
8193
M40-44
8193
40K→Finish
24.9 - 26.2 mi
Overall
16737
Males
10123
M40-44
10123
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #20079 |
| 5K → 10K | 331663*+332 | #20079 → #19747 |
| 10K → 15K | 165695*+530 | #19747 → #19217 |
| 15K → 21K | 120955*+835 | #19217 → #18382 |
| 21K → 25K | 45836*+791 | #18382 → #17591 |
| 25K → 30K | 181171*+1153 | #17591 → #16438 |
| 30K → 35K | 43917*+874 | #16438 → #15564 |
| 35K → 40K | 135584*+449 | #15564 → #15115 |
| 40K → Finish | 20398*-105 | #15115 → #15220 |
| TOTALS | 10605919*+4859 | #20079 → #15220 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions