Lizeth Ceja
San Lorenzo, CA
Bib: 31105 F
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:35 | 8:53 | 3.11 mi | 27:35 | 8:53 | - | |
10K | 55:09 | 8:53 | 3.10 mi | 27:35 | 8:53 | 0:00 | |
15K | 1:27:40 | 9:24 | 3.11 mi | 32:31 | 10:28 | +1:35 | |
21K | 2:06:41 | 9:43 | 3.73 mi | 39:01 | 10:28 | 0:00 | |
25K | 2:32:42 | 9:50 | 2.48 mi | 26:01 | 10:28 | 0:00 | |
30K | 3:05:13 | 9:56 | 3.11 mi | 32:31 | 10:28 | 0:00 | |
35K | 3:45:21 | 10:22 | 3.11 mi | 40:08 | 12:55 | +2:27 | |
40K | 4:27:08 | 10:45 | 3.10 mi | 41:47 | 13:27 | +0:32 | |
Finish(26.22 mi) | 4:44:34 | 10:52 | 1.37 mi | 17:26 | 12:47 | -0:40 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:53 /mi
Average Pace
10:52 /mi
Slowest Pace
13:27 /mi
Segments
Time at Faster Pace
55:09
19% of race
Time at Steady Pace
2:10:04
46% of race
Time at Slower Pace
1:39:21
35% of race
Average Pace: 10:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4921 | 1046 | 143 | 17618 | 5886 | 686 |
| 10K | 3.10 mi | 6533-1612 | 1520-474 | 197-54 | 8597 | 2195 | 255 |
| 15K | 3.11 mi | 10457-3924 | 2875-1355 | 337-140 | 17618 | 5886 | 686 |
| 21K | 3.73 mi | 11996-1539 | 3475-600 | 407-70 | 15653 | 5091 | 580 |
| 25K | 2.48 mi | 12538-542 | 3762-287 | 436-29 | 15744 | 5322 | 611 |
| 30K | 3.11 mi | 12407+131 | 3780-18 | 435+1 | 12484 | 4091 | 445 |
| 35K | 3.11 mi | 13780-1373 | 4492-712 | 524-89 | 19616 | 7719 | 869 |
| 40K | 3.10 mi | 14837-1057 | 5079-587 | 584-60 | 19700 | 7880 | 902 |
| Finish(26.22 mi) | 1.37 mi | 15071-234 | 5216-137 | 599-15 | 18481 | 7359 | 847 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
17618
Females
5886
F35-39
5886
5K→10K
3.1 - 6.2 mi
Overall
8597
Females
2195
F35-39
2195
10K→15K
6.2 - 9.3 mi
Overall
17618
Females
5886
F35-39
5886
15K→21K
9.3 - 13.1 mi
Overall
15653
Females
5091
F35-39
5091
21K→25K
13.1 - 15.5 mi
Overall
15744
Females
5322
F35-39
5322
25K→30K
15.5 - 18.6 mi
Overall
12484
Females
4091
F35-39
4091
30K→35K
18.6 - 21.8 mi
Overall
19616
Females
7719
F35-39
7719
35K→40K
21.8 - 24.9 mi
Overall
19700
Females
7880
F35-39
7880
40K→Finish
24.9 - 26.2 mi
Overall
18481
Females
7359
F35-39
7359
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #4921 |
| 5K → 10K | 16197*-1612 | #4921 → #6533 |
| 10K → 15K | 39328-3924 | #6533 → #10457 |
| 15K → 21K | 159455*-1539 | #10457 → #11996 |
| 21K → 25K | 657115*-542 | #11996 → #12538 |
| 25K → 30K | 248379*+131 | #12538 → #12407 |
| 30K → 35K | 146188*-1373 | #12407 → #13780 |
| 35K → 40K | 115093*-1057 | #13780 → #14837 |
| 40K → Finish | 30066*-234 | #14837 → #15071 |
| TOTALS | 10961811*-10150 | #4921 → #15071 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions