Douglas Chan
Alexandria, VA
Bib: 31097 M

⏱️ Race Timeline
The Course
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A one-of-a-kind AI Race Performance Report that reads your race like a coach. A plain-English story of how you raced, where you surged and faded, and what it all means. Emailed to you, free.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:35:18 | 40:45 | 13:07 | 40:45 | 13:07 | - |
10K | 6.21 mi | 09:12:15 | 1:17:42 | 12:30 | 36:57 | 11:54 | -1:13 |
15K | 9.32 mi | 09:49:26 | 1:54:53 | 12:20 | 37:11 | 11:58 | +0:04 |
21K | 13.05 mi | 10:35:29 | 2:40:56 | 12:20 | 46:03 | 12:21 | +0:23 |
25K | 15.53 mi | 11:07:34 | 3:13:01 | 12:26 | 32:05 | 12:54 | +0:33 |
30K | 18.64 mi | 11:50:25 | 3:55:52 | 12:39 | 42:51 | 13:48 | +0:54 |
35K | 21.75 mi | 12:38:05 | 4:43:32 | 13:02 | 47:40 | 15:21 | +1:33 |
40K | 24.85 mi | 13:26:22 | 5:31:49 | 13:21 | 48:17 | 15:32 | +0:11 |
Finish | 26.22 mi | 13:46:44 | 5:52:11 | 13:27 | 20:22 | 14:56 | -0:36 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
11:54 /mi
Average Pace
13:27 /mi
Slowest Pace
15:32 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:00:11
34% of race
Time at Steady Pace
1:12:50
21% of race
Time at Slower Pace
2:39:10
45% of race
Average Pace: 13:26 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:35:18 | 40:45 | 13:07 | 40:45 | 13:07 | #27893 | |
10K | 6.21 mi | 09:12:15 | 1:17:42 | 12:30 | 36:57 | 11:54 | #27027 | |
15K | 9.32 mi | 09:49:26 | 1:54:53 | 12:20 | 37:11 | 11:58 | #26289 | |
21K | 13.05 mi | 10:35:29 | 2:40:56 | 12:20 | 46:03 | 12:21 | #25431 | |
25K | 15.53 mi | 11:07:34 | 3:13:01 | 12:26 | 32:05 | 12:54 | #25216 | |
30K | 18.64 mi | 11:50:25 | 3:55:52 | 12:39 | 42:51 | 13:48 | #24970 | |
35K | 21.75 mi | 12:38:05 | 4:43:32 | 13:02 | 47:40 | 15:21 | #25271 | |
40K | 24.85 mi | 13:26:22 | 5:31:49 | 13:21 | 48:17 | 15:32 | #25377 | |
Finish | 26.22 mi | 13:46:44 | 5:52:11 | 13:27 | 20:22 | 14:56 | #25327 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 27893 | 16887 | 1155 | 24843(Top 83%) | 15455(Top 87%) | 987(Top 77%) |
| 10K | 6.21 mi | 3.10 mi | 27027+866 | 16495+392 | 1106+49 | 26093(Top 87%) | 16036(Top 91%) | 1059(Top 83%) |
| 15K | 9.32 mi | 3.11 mi | 26289+738 | 16168+327 | 1066+40 | 24843(Top 83%) | 15455(Top 87%) | 987(Top 77%) |
| 21K | 13.05 mi | 3.73 mi | 25431+858 | 15728+440 | 1024+42 | 23490(Top 78%) | 14671(Top 83%) | 917(Top 72%) |
| 25K | 15.53 mi | 2.48 mi | 25216+215 | 15565+163 | 1015+9 | 24369(Top 81%) | 14844(Top 84%) | 972(Top 76%) |
| 30K | 18.64 mi | 3.11 mi | 24970+246 | 15371+194 | 1010+5 | 23946(Top 80%) | 14449(Top 82%) | 944(Top 74%) |
| 35K | 21.75 mi | 3.11 mi | 25271-301 | 15412-41 | 1021-11 | 26324(Top 88%) | 15533(Top 88%) | 1074(Top 84%) |
| 40K | 24.85 mi | 3.10 mi | 25377-106 | 15392+20 | 1020+1 | 25361(Top 84%) | 14973(Top 85%) | 1006(Top 79%) |
| Finish | 26.22 mi | 1.37 mi | 25327+50 | 15344+48 | 1014+6 | 24330(Top 81%) | 14406(Top 81%) | 939(Top 73%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24843
Males
15455
M55-59
15455
5K→10K
3.1 - 6.2 mi
Overall
26093
Males
16036
M55-59
16036
10K→15K
6.2 - 9.3 mi
Overall
24843
Males
15455
M55-59
15455
15K→21K
9.3 - 13.1 mi
Overall
23490
Males
14671
M55-59
14671
21K→25K
13.1 - 15.5 mi
Overall
24369
Males
14844
M55-59
14844
25K→30K
15.5 - 18.6 mi
Overall
23946
Males
14449
M55-59
14449
30K→35K
18.6 - 21.8 mi
Overall
26324
Males
15533
M55-59
15533
35K→40K
21.8 - 24.9 mi
Overall
25361
Males
14973
M55-59
14973
40K→Finish
24.9 - 26.2 mi
Overall
24330
Males
14406
M55-59
14406
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #27893 |
| 5K → 10K | 928* | 62 | +866 | #27893 | #27027 |
| 10K → 15K | 781* | 43 | +738 | #27027 | #26289 |
| 15K → 21K | 920* | 62 | +858 | #26289 | #25431 |
| 21K → 25K | 419* | 204 | +215 | #25431 | #25216 |
| 25K → 30K | 431* | 185 | +246 | #25216 | #24970 |
| 30K → 35K | 200* | 501 | -301 | #24970 | #25271 |
| 35K → 40K | 214* | 320 | -106 | #25271 | #25377 |
| 40K → Finish | 133* | 83 | +50 | #25377 | #25327 |
| TOTALS | 4026* | 1460 | +2566 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions