Lori Shappell
Aiken, SC
Bib: 31086 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:56 | 11:34 | 3.11 mi | 35:56 | 11:34 | - | |
10K | 1:09:25 | 11:10 | 3.10 mi | 33:29 | 10:47 | -0:47 | |
15K | 1:44:16 | 11:11 | 3.11 mi | 34:51 | 11:13 | +0:26 | |
21K | 2:28:14 | 11:22 | 3.73 mi | 43:58 | 11:48 | +0:35 | |
25K | 2:57:11 | 11:24 | 2.48 mi | 28:57 | 11:39 | -0:09 | |
30K | 3:34:17 | 11:30 | 3.11 mi | 37:06 | 11:56 | +0:17 | |
35K | 4:11:50 | 11:35 | 3.11 mi | 37:33 | 12:05 | +0:09 | |
40K | 4:48:43 | 11:37 | 3.10 mi | 36:53 | 11:52 | -0:13 | |
Finish(26.22 mi) | 5:05:08 | 11:39 | 1.37 mi | 16:25 | 12:02 | +0:10 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:47 /mi
Average Pace
11:39 /mi
Slowest Pace
12:05 /mi
Segments
Time at Faster Pace
2:57:11
58% of race
Time at Steady Pace
2:07:57
42% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:38 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 21590 | 7797 | 384 | 21837 | 7892 | 388 |
| 10K | 3.10 mi | 21170+420 | 7570+227 | 374+10 | 20858 | 7410 | 362 |
| 15K | 3.11 mi | 21331-161 | 7625-55 | 373+1 | 21837 | 7892 | 388 |
| 21K | 3.73 mi | 21347-16 | 7674-49 | 377-4 | 21680 | 7919 | 395 |
| 25K | 2.48 mi | 21086+261 | 7621+53 | 374+3 | 20526 | 7611 | 374 |
| 30K | 3.11 mi | 20422+664 | 7402+219 | 362+12 | 18328 | 6765 | 307 |
| 35K | 3.11 mi | 19811+611 | 7223+179 | 351+11 | 16949 | 6516 | 289 |
| 40K | 3.10 mi | 18948+863 | 6951+272 | 329+22 | 14694 | 5716 | 231 |
| Finish(26.22 mi) | 1.37 mi | 18744+204 | 6888+63 | 316+13 | 15855 | 6218 | 244 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21837
Females
7892
F55-59
7892
5K→10K
3.1 - 6.2 mi
Overall
20858
Females
7410
F55-59
7410
10K→15K
6.2 - 9.3 mi
Overall
21837
Females
7892
F55-59
7892
15K→21K
9.3 - 13.1 mi
Overall
21680
Females
7919
F55-59
7919
21K→25K
13.1 - 15.5 mi
Overall
20526
Females
7611
F55-59
7611
25K→30K
15.5 - 18.6 mi
Overall
18328
Females
6765
F55-59
6765
30K→35K
18.6 - 21.8 mi
Overall
16949
Females
6516
F55-59
6516
35K→40K
21.8 - 24.9 mi
Overall
14694
Females
5716
F55-59
5716
40K→Finish
24.9 - 26.2 mi
Overall
15855
Females
6218
F55-59
6218
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #21590 |
| 5K → 10K | 281701*+420 | #21590 → #21170 |
| 10K → 15K | 506345*-161 | #21170 → #21331 |
| 15K → 21K | 565549*-16 | #21331 → #21347 |
| 21K → 25K | 238499*+261 | #21347 → #21086 |
| 25K → 30K | 88752*+664 | #21086 → #20422 |
| 30K → 35K | 82693*+611 | #20422 → #19811 |
| 35K → 40K | 46909*+863 | #19811 → #18948 |
| 40K → Finish | 38242*+204 | #18948 → #18744 |
| TOTALS | 18444690*+2846 | #21590 → #18744 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions