Kirsten Lange
Collegeville, PA
Bib: 31084 F
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:04 | 10:00 | 3.11 mi | 31:04 | 10:00 | - | |
10K | 1:00:46 | 9:47 | 3.10 mi | 29:42 | 9:34 | -0:26 | |
15K | 1:31:26 | 9:49 | 3.11 mi | 30:40 | 9:52 | +0:18 | |
21K | 2:12:04 | 10:07 | 3.73 mi | 40:38 | 10:54 | +1:02 | |
25K | 2:37:52 | 10:10 | 2.48 mi | 25:48 | 10:23 | -0:31 | |
30K | 3:10:08 | 10:12 | 3.11 mi | 32:16 | 10:23 | 0:00 | |
35K | 3:41:17 | 10:10 | 3.11 mi | 31:09 | 10:02 | -0:21 | |
40K | 4:11:05 | 10:06 | 3.10 mi | 29:48 | 9:36 | -0:26 | |
Finish(26.22 mi) | 4:23:18 | 10:03 | 1.37 mi | 12:13 | 8:57 | -0:39 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:57 /mi
Average Pace
10:03 /mi
Slowest Pace
10:54 /mi
Segments
Time at Faster Pace
1:11:43
27% of race
Time at Steady Pace
1:32:53
35% of race
Time at Slower Pace
1:38:42
37% of race
Average Pace: 10:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 11627 | 3350 | 574 | 14037 | 4357 | 709 |
| 10K | 3.10 mi | 12268-641 | 3580-230 | 599-25 | 12966 | 3858 | 633 |
| 15K | 3.11 mi | 12775-507 | 3806-226 | 632-33 | 14037 | 4357 | 709 |
| 21K | 3.73 mi | 14301-1526 | 4460-654 | 724-92 | 17930 | 6115 | 941 |
| 25K | 2.48 mi | 14387-86 | 4546-86 | 729-5 | 15395 | 5169 | 842 |
| 30K | 3.11 mi | 13813+574 | 4381+165 | 708+21 | 12174 | 3966 | 677 |
| 35K | 3.11 mi | 12811+1002 | 4078+303 | 674+34 | 9225 | 2971 | 528 |
| 40K | 3.10 mi | 11625+1186 | 3685+393 | 630+44 | 6271 | 1954 | 369 |
| Finish(26.22 mi) | 1.37 mi | 11033+592 | 3498+187 | 600+30 | 4061 | 1165 | 249 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14037
Females
4357
F20-24
4357
5K→10K
3.1 - 6.2 mi
Overall
12966
Females
3858
F20-24
3858
10K→15K
6.2 - 9.3 mi
Overall
14037
Females
4357
F20-24
4357
15K→21K
9.3 - 13.1 mi
Overall
17930
Females
6115
F20-24
6115
21K→25K
13.1 - 15.5 mi
Overall
15395
Females
5169
F20-24
5169
25K→30K
15.5 - 18.6 mi
Overall
12174
Females
3966
F20-24
3966
30K→35K
18.6 - 21.8 mi
Overall
9225
Females
2971
F20-24
2971
35K→40K
21.8 - 24.9 mi
Overall
6271
Females
1954
F20-24
1954
40K→Finish
24.9 - 26.2 mi
Overall
4061
Females
1165
F20-24
1165
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #11627 |
| 5K → 10K | 794153*-641 | #11627 → #12268 |
| 10K → 15K | 633126*-507 | #12268 → #12775 |
| 15K → 21K | 160478*-1526 | #12775 → #14301 |
| 21K → 25K | 354268*-86 | #14301 → #14387 |
| 25K → 30K | 63637*+574 | #14387 → #13813 |
| 30K → 35K | 211023*+1002 | #13813 → #12811 |
| 35K → 40K | 131199*+1186 | #12811 → #11625 |
| 40K → Finish | 1593*+592 | #11625 → #11033 |
| TOTALS | 34834077*+594 | #11627 → #11033 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions