Julie Powers

Arlington, VA

Bib: 31064 F

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 30047
Gender (Female)
#0 / 12338
Top 44%
Division (F30-34)
#0 / 1621
Top 49%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
10:59/mi
34:08
2791640.7%
140 ft elev
10K· 6.21 mi
10:12/mi
1:05:50
1032170.7%
25 ft elev
15K· 9.32 mi
10:33/mi
1:38:36
5155
21 ft elev
21K· 13.05 mi
10:41/mi
2:18:26
2037
4 ft elev
25K· 15.53 mi
10:29/mi
2:44:29
350.2%
30 ft elev
30K· 18.64 mi
11:11/mi
3:19:13
5857
30 ft elev
35K· 21.75 mi
11:19/mi
3:54:23
9892
36 ft elev
40K· 24.85 mi
11:57/mi
4:31:30
36530.1%
18 ft elev
Finish· 26.22 mi
10:54/mi
4:46:22
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Is this your race?

Claim it for a free AI report on this race

A one-of-a-kind AI Race Performance Report that reads your race like a coach. A plain-English story of how you raced, where you surged and faded, and what it all means. Emailed to you, free.

Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time2:18:26
Pace10:37 /mi
2nd Half
Distance13.17 mi
Time2:27:55
Pace11:14 /mi
📊Positive Split: 6.9% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:25:0834:0810:5934:08
10:59
-
10K
6.21 mi08:56:501:05:5010:3631:42
10:12
-0:47
15K
9.32 mi09:29:361:38:3610:3532:46
10:33
+0:21
21K
13.05 mi10:09:262:18:2610:3739:50
10:41
+0:08
25K
15.53 mi10:35:292:44:2910:3526:03
10:29
-0:12
30K
18.64 mi11:10:133:19:1310:4134:44
11:11
+0:42
35K
21.75 mi11:45:233:54:2310:4735:10
11:19
+0:08
40K
24.85 mi12:22:304:31:3010:5537:07
11:57
+0:38
Finish
26.22 mi12:37:224:46:2210:5614:52
10:54
-1:03

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:12 /mi

Average Pace

10:56 /mi

Slowest Pace

11:57 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:34:05

75% of race

Time at Steady Pace

1:12:17

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:55 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:25:0834:0810:5934:08
10:59
#18025
10K
6.21 mi08:56:501:05:5010:3631:42
10:12
#17525
15K
9.32 mi09:29:361:38:3610:3532:46
10:33
#17646
21K
13.05 mi10:09:262:18:2610:3739:50
10:41
#17208
25K
15.53 mi10:35:292:44:2910:3526:03
10:29
#16822
30K
18.64 mi11:10:133:19:1310:4134:44
11:11
#16388
35K
21.75 mi11:45:233:54:2310:4735:10
11:19
#15901
40K
24.85 mi12:22:304:31:3010:5537:07
11:57
#15702
Finish
26.22 mi12:37:224:46:2210:5614:52
10:54
#15416
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi3.11 mi18025609287618130(Top 60%)6139(Top 50%)897(Top 56%)
10K6.21 mi3.10 mi17525+5005832+260837+3917085(Top 57%)5610(Top 45%)808(Top 50%)
15K9.32 mi3.11 mi17646-1215889-57843-618130(Top 60%)6139(Top 50%)897(Top 56%)
21K13.05 mi3.73 mi17208+4385709+180827+1616818(Top 56%)5600(Top 45%)822(Top 51%)
25K15.53 mi2.48 mi16822+3865586+123816+1115816(Top 53%)5361(Top 43%)794(Top 49%)
30K18.64 mi3.11 mi16388+4345504+82806+1015462(Top 51%)5446(Top 44%)827(Top 51%)
35K21.75 mi3.11 mi15901+4875422+82796+1014265(Top 47%)5257(Top 43%)782(Top 48%)
40K24.85 mi3.10 mi15702+1995461-39806-1014953(Top 50%)5838(Top 47%)854(Top 53%)
Finish26.22 mi1.37 mi15416+2865377+84790+1611479(Top 38%)4353(Top 35%)667(Top 41%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 60%
×18story building
+279ft-164ft

Overall

18130

Females

6139

F30-34

6139

5K→10K

3.1 - 6.2 mi

Top 57%
×11story building
+103ft-217ft

Overall

17085

Females

5610

F30-34

5610

10K→15K

6.2 - 9.3 mi

Top 60%
×3story building
+51ft-55ft

Overall

18130

Females

6139

F30-34

6139

15K→21K

9.3 - 13.1 mi

Top 56%
×1story
+20ft-37ft

Overall

16818

Females

5600

F30-34

5600

21K→25K

13.1 - 15.5 mi

Top 53%
×2story building
+35ft-8ft

Overall

15816

Females

5361

F30-34

5361

25K→30K

15.5 - 18.6 mi

Top 51%
×2story building
+58ft-57ft

Overall

15462

Females

5446

F30-34

5446

30K→35K

18.6 - 21.8 mi

Top 47%
×2story building
+98ft-92ft

Overall

14265

Females

5257

F30-34

5257

35K→40K

21.8 - 24.9 mi

Top 50%
×2story building
+36ft-53ft

Overall

14953

Females

5838

F30-34

5838

40K→Finish

24.9 - 26.2 mi

Top 38%
×5story building
+80ft-24ft

Overall

11479

Females

4353

F30-34

4353

Passing Analysis

Category:
Athletes Passed
4273*
Passed By
1664
Net Change
+2609
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#18025
5K10K728*228+500#18025#17525
10K15K362*483-121#17525#17646
15K21K659*221+438#17646#17208
21K25K511*125+386#17208#16822
25K30K614*180+434#16822#16388
30K35K637*150+487#16388#15901
35K40K448*249+199#15901#15702
40KFinish314*28+286#15702#15416
TOTALS4273*1664+2609

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
Loading...

🔄Passing Circle

Loading...

🌊Position Flow

Loading...

🏃Race Lanes

Loading...

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions