Laurinda Swanson
Albuquerque, NM
Bib: 31047 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:03 | 12:15 | 3.11 mi | 38:03 | 12:15 | - | |
10K | 1:15:39 | 12:10 | 3.10 mi | 37:36 | 12:06 | -0:09 | |
15K | 2:00:59 | 12:59 | 3.11 mi | 45:20 | 14:35 | +2:29 | |
21K | 2:46:42 | 12:47 | 3.73 mi | 45:43 | 12:16 | -2:19 | |
25K | 3:16:56 | 12:41 | 2.48 mi | 30:14 | 12:10 | -0:06 | |
30K | 3:57:18 | 12:44 | 3.11 mi | 40:22 | 13:00 | +0:50 | |
35K | 4:36:57 | 12:44 | 3.11 mi | 39:39 | 12:46 | -0:14 | |
40K | 5:19:20 | 12:51 | 3.10 mi | 42:23 | 13:39 | +0:53 | |
Finish(26.22 mi) | 5:38:34 | 12:55 | 1.37 mi | 19:14 | 14:06 | +0:27 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:06 /mi
Average Pace
12:55 /mi
Slowest Pace
14:35 /mi
Segments
Time at Faster Pace
2:31:36
45% of race
Time at Steady Pace
1:20:01
24% of race
Time at Slower Pace
1:46:57
32% of race
Average Pace: 12:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 25058 | 9487 | 522 | 29774 | 12141 | 828 |
| 10K | 3.10 mi | 26010-952 | 9977-490 | 577-55 | 26729 | 10404 | 628 |
| 15K | 3.11 mi | 28133-2123 | 11164-1187 | 714-137 | 29774 | 12141 | 828 |
| 21K | 3.73 mi | 26812+1321 | 10432+732 | 631+83 | 23222 | 8686 | 475 |
| 25K | 2.48 mi | 26079+733 | 10112+320 | 603+28 | 22190 | 8419 | 454 |
| 30K | 3.11 mi | 25203+876 | 9720+392 | 563+40 | 21621 | 8319 | 448 |
| 35K | 3.11 mi | 24236+967 | 9346+374 | 523+40 | 19170 | 7508 | 373 |
| 40K | 3.10 mi | 23624+612 | 9136+210 | 511+12 | 20228 | 8145 | 446 |
| Finish(26.22 mi) | 1.37 mi | 23547+77 | 9129+7 | 514-3 | 22367 | 9034 | 500 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
29774
Females
12141
F55-59
12141
5K→10K
3.1 - 6.2 mi
Overall
26729
Females
10404
F55-59
10404
10K→15K
6.2 - 9.3 mi
Overall
29774
Females
12141
F55-59
12141
15K→21K
9.3 - 13.1 mi
Overall
23222
Females
8686
F55-59
8686
21K→25K
13.1 - 15.5 mi
Overall
22190
Females
8419
F55-59
8419
25K→30K
15.5 - 18.6 mi
Overall
21621
Females
8319
F55-59
8319
30K→35K
18.6 - 21.8 mi
Overall
19170
Females
7508
F55-59
7508
35K→40K
21.8 - 24.9 mi
Overall
20228
Females
8145
F55-59
8145
40K→Finish
24.9 - 26.2 mi
Overall
22367
Females
9034
F55-59
9034
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #25058 |
| 5K → 10K | 1052100*-952 | #25058 → #26010 |
| 10K → 15K | 214825*-2123 | #26010 → #28133 |
| 15K → 21K | 121333*+1321 | #28133 → #26812 |
| 21K → 25K | 16749*+733 | #26812 → #26079 |
| 25K → 30K | 27903*+876 | #26079 → #25203 |
| 30K → 35K | 19986*+967 | #25203 → #24236 |
| 35K → 40K | 49661*+612 | #24236 → #23624 |
| 40K → Finish | 65142*+77 | #23624 → #23547 |
| TOTALS | 33884899*+1511 | #25058 → #23547 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions