Russell Labbe

Hingham, MA

Bib: 31026 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Masters (Masters Men)

#0 / 8330

Division (M45-49)

#0 / 1775

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:55/mi

33:56

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:52/mi

1:07:43

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:13/mi

1:42:34

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

12:28/mi

2:29:04

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:30/mi

2:57:40

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

12:43/mi

3:37:11

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

13:49/mi

4:20:08

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:56/mi

5:00:18

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:35/mi

5:16:06

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:29:0411:25 /mi⚡ faster

2nd Half

2:47:0212:41 /mi+12.1%

Positive split — 12.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:56	10:55	3.11 mi	33:56	10:55	-
10K	1:07:43	10:54	3.10 mi	33:47	10:52	-0:03
15K	1:42:34	11:00	3.11 mi	34:51	11:13	+0:21
21K	2:29:04	11:25	3.73 mi	46:30	12:28	+1:15
25K	2:57:40	11:26	2.48 mi	28:36	11:30	-0:58
30K	3:37:11	11:39	3.11 mi	39:31	12:43	+1:13
35K	4:20:08	11:58	3.11 mi	42:57	13:49	+1:06
40K	5:00:18	12:05	3.10 mi	40:10	12:56	-0:53
Finish(26.22 mi)	5:16:06	12:04	1.37 mi	15:48	11:35	-1:21

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:52 /mi

Average Pace

12:04 /mi

Slowest Pace

13:49 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:07:43

21% of race

Time at Steady Pace

1:19:15

25% of race

Time at Slower Pace

2:49:08

54% of race

Average Pace: 12:03 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	17628	11731	1073	21848	13955	1314
10K	3.10 mi	19533-1905	12734-1003	1185-112	21478	13778	1303
15K	3.11 mi	20290-757	13151-417	1229-44	21848	13955	1314
21K	3.73 mi	21702-1412	13852-701	1320-91	23887	14857	1427
25K	2.48 mi	21248+454	13552+300	1286+34	20032	12651	1193
30K	3.11 mi	21110+138	13385+167	1263+23	20836	12881	1223
35K	3.11 mi	21356-246	13415-30	1270-7	22476	13402	1287
40K	3.10 mi	20820+536	13044+371	1234+36	18142	10918	1025
Finish(26.22 mi)	1.37 mi	20421+399	12804+240	1215+19	14261	8727	746

8727

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#17628
5K → 10K	197671*-1905	#17628 → #19533
10K → 15K	994237*-757	#19533 → #20290
15K → 21K	1625213*-1412	#20290 → #21702
21K → 25K	152606*+454	#21702 → #21248
25K → 30K	296434*+138	#21248 → #21110
30K → 35K	479233*-246	#21110 → #21356
35K → 40K	82618*+536	#21356 → #20820
40K → Finish	5404*+399	#20820 → #20421
TOTALS	56092816*-2793	#17628 → #20421

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions