Alexander Ponce

Oceanside, CA

Bib: 31011 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Division (M35-39)

#0 / 2420

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:41/mi

33:13

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:01/mi

1:04:20

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:05/mi

1:38:46

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:05/mi

2:20:04

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:35/mi

2:46:23

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

14:01/mi

3:29:55

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:59/mi

4:10:16

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:57/mi

4:44:16

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:28/mi

4:58:33

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:20:0410:44 /mi⚡ faster

2nd Half

2:38:2912:02 /mi+13.1%

Positive split — 13.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:13	10:41	3.11 mi	33:13	10:41	-
10K	1:04:20	10:21	3.10 mi	31:07	10:01	-0:40
15K	1:38:46	10:36	3.11 mi	34:26	11:05	+1:04
21K	2:20:04	10:44	3.73 mi	41:18	11:05	0:00
25K	2:46:23	10:43	2.48 mi	26:19	10:35	-0:30
30K	3:29:55	11:16	3.11 mi	43:32	14:01	+3:26
35K	4:10:16	11:30	3.11 mi	40:21	12:59	-1:02
40K	4:44:16	11:26	3.10 mi	34:00	10:57	-2:02
Finish(26.22 mi)	4:58:33	11:24	1.37 mi	14:17	10:28	-0:29

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:01 /mi

Average Pace

11:24 /mi

Slowest Pace

14:01 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

31:07

10% of race

Time at Steady Pace

3:03:33

61% of race

Time at Slower Pace

1:23:53

28% of race

Average Pace: 11:23 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	16075	10865	1601	21154	13605	1972
10K	3.10 mi	15877+198	10788+77	1587+14	15789	10742	1590
15K	3.11 mi	17767-1890	11827-1039	1742-155	21154	13605	1972
21K	3.73 mi	17932-165	11899-72	1755-13	18739	12225	1788
25K	2.48 mi	17526+406	11622+277	1719+36	16364	10729	1569
30K	3.11 mi	19311-1785	12470-848	1830-111	24564	14736	2064
35K	3.11 mi	19458-147	12418+52	1821+9	19842	12018	1695
40K	3.10 mi	18183+1275	11573+845	1687+134	11325	7128	1024
Finish(26.22 mi)	1.37 mi	17722+461	11289+284	1643+44	9857	6231	897

6231

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#16075
5K → 10K	326524*+198	#16075 → #15877
10K → 15K	197181*-1890	#15877 → #17767
15K → 21K	611446*-165	#17767 → #17932
21K → 25K	129535*+406	#17932 → #17526
25K → 30K	184863*-1785	#17526 → #19311
30K → 35K	479332*-147	#19311 → #19458
35K → 40K	141289*+1275	#19458 → #18183
40K → Finish	5466*+461	#18183 → #17722
TOTALS	53833736*-1647	#16075 → #17722

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions