Mike Anders
Virginia Bch, VA
Bib: 31010 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:22 | 11:23 | 3.11 mi | 35:22 | 11:23 | - | |
10K | 1:08:12 | 10:59 | 3.10 mi | 32:50 | 10:34 | -0:49 | |
15K | 1:42:11 | 10:58 | 3.11 mi | 33:59 | 10:56 | +0:22 | |
21K | 2:23:49 | 11:01 | 3.73 mi | 41:38 | 11:10 | +0:14 | |
25K | 2:51:12 | 11:01 | 2.48 mi | 27:23 | 11:01 | -0:09 | |
30K | 3:27:17 | 11:07 | 3.11 mi | 36:05 | 11:37 | +0:36 | |
35K | 4:04:52 | 11:16 | 3.11 mi | 37:35 | 12:06 | +0:29 | |
40K | 4:43:50 | 11:25 | 3.10 mi | 38:58 | 12:33 | +0:27 | |
Finish(26.22 mi) | 5:03:16 | 11:35 | 1.37 mi | 19:26 | 14:15 | +1:42 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:34 /mi
Average Pace
11:35 /mi
Slowest Pace
14:15 /mi
Segments
Time at Faster Pace
32:50
11% of race
Time at Steady Pace
2:54:27
58% of race
Time at Slower Pace
1:35:59
32% of race
Average Pace: 11:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M75-79 | Seg. Overall | Seg. Males | Seg. M75-79 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 20568 | 13266 | 11 | 20407 | 13202 | 11 |
| 10K | 3.10 mi | 20071+497 | 13033+233 | 11 | 19544 | 12758 | 11 |
| 15K | 3.11 mi | 20025+46 | 13020+13 | 10+1 | 20407 | 13202 | 11 |
| 21K | 3.73 mi | 19558+467 | 12752+268 | 10 | 19141 | 12445 | 10 |
| 25K | 2.48 mi | 19165+393 | 12481+271 | 10 | 18203 | 11699 | 9 |
| 30K | 3.11 mi | 18656+509 | 12113+368 | 9+1 | 17135 | 10931 | 10 |
| 35K | 3.11 mi | 18329+327 | 11792+321 | 10-1 | 16984 | 10455 | 10 |
| 40K | 3.10 mi | 18101+228 | 11539+253 | 10 | 16928 | 10220 | 10 |
| Finish(26.22 mi) | 1.37 mi | 18476-375 | 11706-167 | 10 | 22756 | 13544 | 16 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20407
Males
13202
M75-79
13202
5K→10K
3.1 - 6.2 mi
Overall
19544
Males
12758
M75-79
12758
10K→15K
6.2 - 9.3 mi
Overall
20407
Males
13202
M75-79
13202
15K→21K
9.3 - 13.1 mi
Overall
19141
Males
12445
M75-79
12445
21K→25K
13.1 - 15.5 mi
Overall
18203
Males
11699
M75-79
11699
25K→30K
15.5 - 18.6 mi
Overall
17135
Males
10931
M75-79
10931
30K→35K
18.6 - 21.8 mi
Overall
16984
Males
10455
M75-79
10455
35K→40K
21.8 - 24.9 mi
Overall
16928
Males
10220
M75-79
10220
40K→Finish
24.9 - 26.2 mi
Overall
22756
Males
13544
M75-79
13544
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #20568 |
| 5K → 10K | 263760*+497 | #20568 → #20071 |
| 10K → 15K | 401447*+46 | #20071 → #20025 |
| 15K → 21K | 279746*+467 | #20025 → #19558 |
| 21K → 25K | 136529*+393 | #19558 → #19165 |
| 25K → 30K | 140649*+509 | #19165 → #18656 |
| 30K → 35K | 228555*+327 | #18656 → #18329 |
| 35K → 40K | 213441*+228 | #18329 → #18101 |
| 40K → Finish | 40934*-375 | #18101 → #18476 |
| TOTALS | 20694161*+2092 | #20568 → #18476 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions