Samuel Dowd

Milford, OH

Bib: 31000 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Division (M30-34)

#0 / 2603

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

12:54/mi

40:06

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

12:40/mi

1:19:27

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

12:44/mi

1:59:01

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

13:25/mi

2:49:01

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

14:33/mi

3:25:10

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

14:27/mi

4:10:05

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

16:02/mi

4:59:54

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

17:12/mi

5:53:21

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

17:08/mi

6:16:43

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:49:0112:57 /mi⚡ faster

2nd Half

3:27:4215:46 /mi+22.9%

Positive split — 22.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	40:06	12:54	3.11 mi	40:06	12:54	-
10K	1:19:27	12:47	3.10 mi	39:21	12:40	-0:14
15K	1:59:01	12:46	3.11 mi	39:34	12:44	+0:04
21K	2:49:01	12:57	3.73 mi	50:00	13:25	+0:41
25K	3:25:10	13:12	2.48 mi	36:09	14:33	+1:08
30K	4:10:05	13:25	3.11 mi	44:55	14:27	-0:06
35K	4:59:54	13:47	3.11 mi	49:49	16:02	+1:35
40K	5:53:21	14:13	3.10 mi	53:27	17:12	+1:10
Finish(26.22 mi)	6:16:43	14:23	1.37 mi	23:22	17:08	-0:04

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:40 /mi

Average Pace

14:23 /mi

Slowest Pace

17:12 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:49:01

45% of race

Time at Steady Pace

1:21:04

22% of race

Time at Slower Pace

2:06:38

34% of race

Average Pace: 14:22 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	27310	16637	2506	27144	16526	2495
10K	3.10 mi	27873-563	16884-247	2538-32	28226	17024	2551
15K	3.11 mi	27636+237	16763+121	2523+15	27144	16526	2495
21K	3.73 mi	27333+303	16593+170	2509+14	26467	16103	2441
25K	2.48 mi	27560-227	16639-46	2511-2	27938	16590	2477
30K	3.11 mi	27295+265	16457+182	2493+18	25696	15309	2325
35K	3.11 mi	27505-210	16502-45	2493	27601	16250	2418
40K	3.10 mi	27699-194	16554-52	2499-6	27899	16426	2447
Finish(26.22 mi)	1.37 mi	27723-24	16554	2497+2	27675	16346	2450

16346

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#27310
5K → 10K	709146*-563	#27310 → #27873
10K → 15K	163400*+237	#27873 → #27636
15K → 21K	203506*+303	#27636 → #27333
21K → 25K	381154*-227	#27333 → #27560
25K → 30K	103368*+265	#27560 → #27295
30K → 35K	344134*-210	#27295 → #27505
35K → 40K	299105*-194	#27505 → #27699
40K → Finish	7854*-24	#27699 → #27723
TOTALS	22801867*-413	#27310 → #27723

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions