Shawna Shelton

Wilmington, NC

Bib: 30997 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Masters (Masters Women)

#0 / 5451

Division (F40-44)

#0 / 1527

Race Day Weather

42°/32°F

broken clouds

⏱️ Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

14:05/mi

43:45

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

12:08/mi

1:21:27

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

12:16/mi

1:59:33

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

13:11/mi

2:48:43

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

12:48/mi

3:20:32

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

15:05/mi

4:07:24

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

13:03/mi

4:47:57

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

14:43/mi

5:33:39

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:29/mi

5:52:03

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster

Distance13.05 mi

Time2:48:43

Pace12:56 /mi

2nd Half

Distance13.17 mi

Time3:03:19

Pace13:55 /mi

📊Positive Split: 8.7% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	08:38:03	43:45	14:05	43:45	14:05	-
10K	6.21 mi	09:15:45	1:21:27	13:06	37:42	12:08	-1:57
15K	9.32 mi	09:53:51	1:59:33	12:50	38:06	12:16	+0:08
21K	13.05 mi	10:43:01	2:48:43	12:56	49:10	13:11	+0:55
25K	15.53 mi	11:14:50	3:20:32	12:55	31:49	12:48	-0:23
30K	18.64 mi	12:01:42	4:07:24	13:16	46:52	15:05	+2:17
35K	21.75 mi	12:42:15	4:47:57	13:14	40:33	13:03	-2:02
40K	24.85 mi	13:27:57	5:33:39	13:25	45:42	14:43	+1:40
Finish	26.22 mi	13:46:21	5:52:03	13:26	18:24	13:29	-1:14

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

12:08 /mi

Average Pace

13:26 /mi

Slowest Pace

15:05 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:15:48

22% of race

Time at Steady Pace

2:19:56

40% of race

Time at Slower Pace

2:16:19

39% of race

Average Pace: 13:26 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	08:38:03	43:45	14:05	43:45	14:05	#29619
10K	6.21 mi	09:15:45	1:21:27	13:06	37:42	12:08	#28557
15K	9.32 mi	09:53:51	1:59:33	12:50	38:06	12:16	#27795
21K	13.05 mi	10:43:01	2:48:43	12:56	49:10	13:11	#27281
25K	15.53 mi	11:14:50	3:20:32	12:55	31:49	12:48	#26764
30K	18.64 mi	12:01:42	4:07:24	13:16	46:52	15:05	#26881
35K	21.75 mi	12:42:15	4:47:57	13:14	40:33	13:03	#25962
40K	24.85 mi	13:27:57	5:33:39	13:25	45:42	14:43	#25605
Finish	26.22 mi	13:46:21	5:52:03	13:26	18:24	13:29	#25306

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	3.11 mi	29619	12024	1451	25779(Top 86%)	9874(Top 80%)	1168(Top 77%)
10K	6.21 mi	3.10 mi	28557+1062	11381+643	1371+80	26819(Top 89%)	10447(Top 85%)	1243(Top 82%)
15K	9.32 mi	3.11 mi	27795+762	10970+411	1306+65	25779(Top 86%)	9874(Top 80%)	1168(Top 77%)
21K	13.05 mi	3.73 mi	27281+514	10711+259	1279+27	25924(Top 86%)	10090(Top 82%)	1196(Top 79%)
25K	15.53 mi	2.48 mi	26764+517	10473+238	1243+36	24037(Top 80%)	9347(Top 76%)	1099(Top 73%)
30K	18.64 mi	3.11 mi	26881-117	10618-145	1264-21	27095(Top 90%)	11033(Top 89%)	1332(Top 88%)
35K	21.75 mi	3.11 mi	25962+919	10202+416	1208+56	20033(Top 67%)	7921(Top 64%)	912(Top 60%)
40K	24.85 mi	3.10 mi	25605+357	10100+102	1202+6	23380(Top 78%)	9539(Top 77%)	1140(Top 75%)
Finish	26.22 mi	1.37 mi	25306+299	9974+126	1187+15	20630(Top 69%)	8257(Top 67%)	954(Top 63%)

8257

Passing Analysis

Category:

Athletes Passed

4999*

Passed By

686

Net Change

+4313

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#29619
5K → 10K	1078*	16	+1062	#29619	#28557
10K → 15K	792*	30	+762	#28557	#27795
15K → 21K	627*	113	+514	#27795	#27281
21K → 25K	548*	31	+517	#27281	#26764
25K → 30K	240*	357	-117	#26764	#26881
30K → 35K	929*	10	+919	#26881	#25962
35K → 40K	475*	118	+357	#25962	#25605
40K → Finish	310*	11	+299	#25605	#25306
TOTALS	4999*	686	+4313

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed 8 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions