Robert Garnand

Crofton, MD

Bib: 30988 M

0:00

0:00

/ mi

Be the first to cheer!

Overall

#0 / 30047

Top 37%

Gender (Male)

#0 / 17709

Top 43%

Division (M35-39)

#0 / 2420

Top 46%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:10/mi

31:35

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:51/mi

1:02:11

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:54/mi

1:32:55

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:48/mi

2:09:27

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:38/mi

2:33:23

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:40/mi

3:03:24

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:16/mi

3:35:18

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:06/mi

4:09:46

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:10/mi

4:23:38

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:09:279:55 /mi⚡ faster

2nd Half

2:14:1110:11 /mi+3.7%

Positive split — 3.7% slower in the second half

Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:35	10:10	3.11 mi	31:35	10:10	-
10K	1:02:11	10:00	3.10 mi	30:36	9:51	-0:19
15K	1:32:55	9:58	3.11 mi	30:44	9:54	+0:03
21K	2:09:27	9:55	3.73 mi	36:32	9:48	-0:06
25K	2:33:23	9:52	2.48 mi	23:56	9:38	-0:10
30K	3:03:24	9:50	3.11 mi	30:01	9:40	+0:02
35K	3:35:18	9:54	3.11 mi	31:54	10:16	+0:36
40K	4:09:46	10:03	3.10 mi	34:28	11:06	+0:50
Finish(26.22 mi)	4:23:38	10:04	1.37 mi	13:52	10:10	-0:56

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:38 /mi

Average Pace

10:04 /mi

Slowest Pace

11:06 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:49:10

87% of race

Time at Steady Pace

34:28

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:03 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	12665	8903	1326	14168	9746	1430
10K	3.10 mi	13633-968	9478-575	1402-76	14670	10101	1486
15K	3.11 mi	13704-71	9524-46	1401+1	14168	9746	1430
21K	3.73 mi	13130+574	9144+380	1334+67	12211	8580	1239
25K	2.48 mi	12784+346	8917+227	1299+35	11788	8182	1189
30K	3.11 mi	11887+897	8325+592	1213+86	9114	6458	938
35K	3.11 mi	11415+472	7932+393	1160+53	10147	6753	985
40K	3.10 mi	11347+68	7772+160	1128+32	11884	7417	1076
Finish(26.22 mi)	1.37 mi	11103+244	7580+192	1104+24	8618	5559	791

5559

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#12665
5K → 10K	106799*-968	#12665 → #13633
10K → 15K	335264*-71	#13633 → #13704
15K → 21K	82656*+574	#13704 → #13130
21K → 25K	91437*+346	#13130 → #12784
25K → 30K	12909*+897	#12784 → #11887
30K → 35K	127599*+472	#11887 → #11415
35K → 40K	295363*+68	#11415 → #11347
40K → Finish	30274*+244	#11347 → #11103
TOTALS	20393601*+1562	#12665 → #11103

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Quick Links

Find another athlete or browse the full results

Search for another athlete

All Results

Browse complete race results with filtering

→

Results processed 20 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions