Kayla DiFronzo

Windsor, CT

Bib: 30983 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Division (F30-34)

#0 / 1621

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

13:09/mi

40:50

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

12:50/mi

1:20:43

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

13:14/mi

2:01:50

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

14:26/mi

2:55:39

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

15:35/mi

3:34:22

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

14:14/mi

4:18:35

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

15:09/mi

5:05:40

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

15:28/mi

5:53:44

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

17:04/mi

6:17:01

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:55:3913:28 /mi⚡ faster

2nd Half

3:21:2215:17 /mi+14.6%

Positive split — 14.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	40:50	13:09	3.11 mi	40:50	13:09	-
10K	1:20:43	12:59	3.10 mi	39:53	12:50	-0:19
15K	2:01:50	13:04	3.11 mi	41:07	13:14	+0:24
21K	2:55:39	13:28	3.73 mi	53:49	14:26	+1:12
25K	3:34:22	13:48	2.48 mi	38:43	15:35	+1:09
30K	4:18:35	13:52	3.11 mi	44:13	14:14	-1:21
35K	5:05:40	14:03	3.11 mi	47:05	15:09	+0:55
40K	5:53:44	14:14	3.10 mi	48:04	15:28	+0:19
Finish(26.22 mi)	6:17:01	14:23	1.37 mi	23:17	17:04	+1:36

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:50 /mi

Average Pace

14:23 /mi

Slowest Pace

17:04 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:01:50

32% of race

Time at Steady Pace

1:38:02

26% of race

Time at Slower Pace

2:37:09

42% of race

Average Pace: 14:23 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	27958	11047	1502	28239	11230	1509
10K	3.10 mi	28328-370	11254-207	1526-24	28570	11406	1541
15K	3.11 mi	28334-6	11268-14	1520+6	28239	11230	1509
21K	3.73 mi	28412-78	11341-73	1527-7	28436	11432	1517
25K	2.48 mi	28762-350	11581-240	1548-21	29089	11890	1562
30K	3.11 mi	28315+447	11370+211	1524+24	25143	10102	1393
35K	3.11 mi	28043+272	11274+96	1517+7	25887	10603	1429
40K	3.10 mi	27713+330	11151+123	1511+6	25211	10330	1402
Finish(26.22 mi)	1.37 mi	27744-31	11181-30	1513-2	27597	11295	1529

11295

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#27958
5K → 10K	498128*-370	#27958 → #28328
10K → 15K	264258*-6	#28328 → #28334
15K → 21K	322244*-78	#28334 → #28412
21K → 25K	44090*-350	#28412 → #28762
25K → 30K	21468*+447	#28762 → #28315
30K → 35K	70342*+272	#28315 → #28043
35K → 40K	30360*+330	#28043 → #27713
40K → Finish	7746*-31	#27713 → #27744
TOTALS	17221936*+214	#27958 → #27744

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 13 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions