Amy Gomes
Woodbridge, VA
Bib: 30982 F
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:51 | 12:50 | 3.11 mi | 39:51 | 12:50 | - | |
10K | 1:17:11 | 12:25 | 3.10 mi | 37:20 | 12:01 | -0:49 | |
15K | 1:54:15 | 12:15 | 3.11 mi | 37:04 | 11:56 | -0:05 | |
21K | 2:39:55 | 12:15 | 3.73 mi | 45:40 | 12:15 | +0:19 | |
25K | 3:09:34 | 12:12 | 2.48 mi | 29:39 | 11:56 | -0:19 | |
30K | 3:50:05 | 12:21 | 3.11 mi | 40:31 | 13:02 | +1:06 | |
35K | 4:28:48 | 12:22 | 3.11 mi | 38:43 | 12:28 | -0:34 | |
40K | 5:08:48 | 12:25 | 3.10 mi | 40:00 | 12:52 | +0:24 | |
Finish(26.22 mi) | 5:26:37 | 12:28 | 1.37 mi | 17:49 | 13:04 | +0:12 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:56 /mi
Average Pace
12:28 /mi
Slowest Pace
13:04 /mi
Segments
Time at Faster Pace
3:08:26
58% of race
Time at Steady Pace
2:18:11
42% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 27046 | 10520 | 1455 | 24706 | 9319 | 1315 |
| 10K | 3.10 mi | 26746+300 | 10384+136 | 1437+18 | 26478 | 10260 | 1418 |
| 15K | 3.11 mi | 26085+661 | 10017+367 | 1406+31 | 24706 | 9319 | 1315 |
| 21K | 3.73 mi | 25152+933 | 9546+471 | 1341+65 | 23169 | 8660 | 1221 |
| 25K | 2.48 mi | 24409+743 | 9244+302 | 1306+35 | 21404 | 8050 | 1158 |
| 30K | 3.11 mi | 23792+617 | 9027+217 | 1279+27 | 21764 | 8393 | 1192 |
| 35K | 3.11 mi | 22867+925 | 8670+357 | 1229+50 | 18175 | 7057 | 1016 |
| 40K | 3.10 mi | 22135+732 | 8412+258 | 1201+28 | 17983 | 7154 | 1010 |
| Finish(26.22 mi) | 1.37 mi | 21893+242 | 8332+80 | 1188+13 | 19353 | 7706 | 1118 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24706
Females
9319
F30-34
9319
5K→10K
3.1 - 6.2 mi
Overall
26478
Females
10260
F30-34
10260
10K→15K
6.2 - 9.3 mi
Overall
24706
Females
9319
F30-34
9319
15K→21K
9.3 - 13.1 mi
Overall
23169
Females
8660
F30-34
8660
21K→25K
13.1 - 15.5 mi
Overall
21404
Females
8050
F30-34
8050
25K→30K
15.5 - 18.6 mi
Overall
21764
Females
8393
F30-34
8393
30K→35K
18.6 - 21.8 mi
Overall
18175
Females
7057
F30-34
7057
35K→40K
21.8 - 24.9 mi
Overall
17983
Females
7154
F30-34
7154
40K→Finish
24.9 - 26.2 mi
Overall
19353
Females
7706
F30-34
7706
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #27046 |
| 5K → 10K | 517* | 217 | +300 | #27046 | #26746 |
| 10K → 15K | 724* | 63 | +661 | #26746 | #26085 |
| 15K → 21K | 1003* | 70 | +933 | #26085 | #25152 |
| 21K → 25K | 795* | 52 | +743 | #25152 | #24409 |
| 25K → 30K | 704* | 87 | +617 | #24409 | #23792 |
| 30K → 35K | 951* | 26 | +925 | #23792 | #22867 |
| 35K → 40K | 759* | 27 | +732 | #22867 | #22135 |
| 40K → Finish | 280* | 38 | +242 | #22135 | #21893 |
| TOTALS | 5733* | 580 | +5153 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions