Jillian Oswald
West Seneca, NY
Bib: 30959 F
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:46 | 11:11 | 3.11 mi | 34:46 | 11:11 | - | |
10K | 1:07:56 | 10:56 | 3.10 mi | 33:10 | 10:41 | -0:30 | |
15K | 1:41:55 | 10:56 | 3.11 mi | 33:59 | 10:56 | +0:15 | |
21K | 2:24:19 | 11:04 | 3.73 mi | 42:24 | 11:22 | +0:26 | |
25K | 2:51:37 | 11:03 | 2.48 mi | 27:18 | 10:59 | -0:23 | |
30K | 3:27:45 | 11:09 | 3.11 mi | 36:08 | 11:38 | +0:39 | |
35K | 4:04:54 | 11:16 | 3.11 mi | 37:09 | 11:57 | +0:19 | |
40K | 4:41:07 | 11:19 | 3.10 mi | 36:13 | 11:39 | -0:18 | |
Finish(26.22 mi) | 4:57:41 | 11:22 | 1.37 mi | 16:34 | 12:09 | +0:30 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:41 /mi
Average Pace
11:22 /mi
Slowest Pace
12:09 /mi
Segments
Time at Faster Pace
4:03:58
82% of race
Time at Steady Pace
53:43
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 19337 | 6712 | 586 | 20416 | 7214 | 627 |
| 10K | 3.10 mi | 19781-444 | 6918-206 | 612-26 | 20197 | 7089 | 622 |
| 15K | 3.11 mi | 19872-91 | 6937-19 | 613-1 | 20416 | 7214 | 627 |
| 21K | 3.73 mi | 19742+130 | 6898+39 | 608+5 | 20037 | 7135 | 623 |
| 25K | 2.48 mi | 19312+430 | 6763+135 | 596+12 | 18065 | 6449 | 558 |
| 30K | 3.11 mi | 18797+515 | 6613+150 | 589+7 | 17195 | 6232 | 533 |
| 35K | 3.11 mi | 18336+461 | 6541+72 | 571+18 | 16543 | 6316 | 553 |
| 40K | 3.10 mi | 17601+735 | 6335+206 | 552+19 | 13951 | 5386 | 447 |
| Finish(26.22 mi) | 1.37 mi | 17552+49 | 6351-16 | 548+4 | 16253 | 6396 | 542 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20416
Females
7214
F45-49
7214
5K→10K
3.1 - 6.2 mi
Overall
20197
Females
7089
F45-49
7089
10K→15K
6.2 - 9.3 mi
Overall
20416
Females
7214
F45-49
7214
15K→21K
9.3 - 13.1 mi
Overall
20037
Females
7135
F45-49
7135
21K→25K
13.1 - 15.5 mi
Overall
18065
Females
6449
F45-49
6449
25K→30K
15.5 - 18.6 mi
Overall
17195
Females
6232
F45-49
6232
30K→35K
18.6 - 21.8 mi
Overall
16543
Females
6316
F45-49
6316
35K→40K
21.8 - 24.9 mi
Overall
13951
Females
5386
F45-49
5386
40K→Finish
24.9 - 26.2 mi
Overall
16253
Females
6396
F45-49
6396
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #19337 |
| 5K → 10K | 747303*-444 | #19337 → #19781 |
| 10K → 15K | 488397*-91 | #19781 → #19872 |
| 15K → 21K | 446576*+130 | #19872 → #19742 |
| 21K → 25K | 136566*+430 | #19742 → #19312 |
| 25K → 30K | 144659*+515 | #19312 → #18797 |
| 30K → 35K | 167628*+461 | #18797 → #18336 |
| 35K → 40K | 47782*+735 | #18336 → #17601 |
| 40K → Finish | 100149*+49 | #17601 → #17552 |
| TOTALS | 22754060*+1785 | #19337 → #17552 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions