Tara McKenna
Leesburg, VA
Bib: 30958 F
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:34 | 11:08 | 3.11 mi | 34:34 | 11:08 | - | |
10K | 1:07:19 | 10:50 | 3.10 mi | 32:45 | 10:32 | -0:36 | |
15K | 1:40:54 | 10:50 | 3.11 mi | 33:35 | 10:49 | +0:17 | |
21K | 2:30:09 | 11:30 | 3.73 mi | 49:15 | 13:13 | +2:24 | |
25K | 2:58:24 | 11:29 | 2.48 mi | 28:15 | 11:22 | -1:51 | |
30K | 3:36:50 | 11:38 | 3.11 mi | 38:26 | 12:22 | +1:00 | |
35K | 4:17:48 | 11:51 | 3.11 mi | 40:58 | 13:11 | +0:49 | |
40K | 5:00:57 | 12:06 | 3.10 mi | 43:09 | 13:53 | +0:42 | |
Finish(26.22 mi) | 5:19:20 | 12:11 | 1.37 mi | 18:23 | 13:29 | -0:24 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:32 /mi
Average Pace
12:11 /mi
Slowest Pace
13:53 /mi
Segments
Time at Faster Pace
2:09:09
40% of race
Time at Steady Pace
38:26
12% of race
Time at Slower Pace
2:31:45
48% of race
Average Pace: 12:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 18901 | 6507 | 290 | 19679 | 6856 | 318 |
| 10K | 3.10 mi | 19103-202 | 6585-78 | 300-10 | 19374 | 6701 | 311 |
| 15K | 3.11 mi | 19201-98 | 6612-27 | 306-6 | 19679 | 6856 | 318 |
| 21K | 3.73 mi | 22147-2946 | 8052-1440 | 408-102 | 25999 | 10119 | 606 |
| 25K | 2.48 mi | 21491+656 | 7824+228 | 387+21 | 19482 | 7121 | 333 |
| 30K | 3.11 mi | 21041+450 | 7699+125 | 386+1 | 19715 | 7401 | 366 |
| 35K | 3.11 mi | 20968+73 | 7753-54 | 394-8 | 20480 | 8139 | 434 |
| 40K | 3.10 mi | 20916+52 | 7823-70 | 405-11 | 21043 | 8501 | 473 |
| Finish(26.22 mi) | 1.37 mi | 20870+46 | 7840-17 | 407-2 | 20584 | 8238 | 411 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19679
Females
6856
F55-59
6856
5K→10K
3.1 - 6.2 mi
Overall
19374
Females
6701
F55-59
6701
10K→15K
6.2 - 9.3 mi
Overall
19679
Females
6856
F55-59
6856
15K→21K
9.3 - 13.1 mi
Overall
25999
Females
10119
F55-59
10119
21K→25K
13.1 - 15.5 mi
Overall
19482
Females
7121
F55-59
7121
25K→30K
15.5 - 18.6 mi
Overall
19715
Females
7401
F55-59
7401
30K→35K
18.6 - 21.8 mi
Overall
20480
Females
8139
F55-59
8139
35K→40K
21.8 - 24.9 mi
Overall
21043
Females
8501
F55-59
8501
40K→Finish
24.9 - 26.2 mi
Overall
20584
Females
8238
F55-59
8238
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #18901 |
| 5K → 10K | 596394*-202 | #18901 → #19103 |
| 10K → 15K | 478380*-98 | #19103 → #19201 |
| 15K → 21K | 303286*-2946 | #19201 → #22147 |
| 21K → 25K | 86742*+656 | #22147 → #21491 |
| 25K → 30K | 152602*+450 | #21491 → #21041 |
| 30K → 35K | 288361*+73 | #21041 → #20968 |
| 35K → 40K | 272324*+52 | #20968 → #20916 |
| 40K → Finish | 93139*+46 | #20916 → #20870 |
| TOTALS | 49973028*-1969 | #18901 → #20870 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions