Smitha Harwood
Ballston Lake, NY
Bib: 30942 F
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:28 | 11:25 | 3.11 mi | 35:28 | 11:25 | - | |
10K | 1:08:32 | 11:02 | 3.10 mi | 33:04 | 10:39 | -0:46 | |
15K | 1:42:23 | 10:59 | 3.11 mi | 33:51 | 10:54 | +0:15 | |
21K | 2:23:52 | 11:02 | 3.73 mi | 41:29 | 11:08 | +0:14 | |
25K | 2:50:27 | 10:58 | 2.48 mi | 26:35 | 10:42 | -0:26 | |
30K | 3:25:52 | 11:03 | 3.11 mi | 35:25 | 11:24 | +0:42 | |
35K | 4:02:27 | 11:09 | 3.11 mi | 36:35 | 11:47 | +0:23 | |
40K | 4:40:40 | 11:18 | 3.10 mi | 38:13 | 12:18 | +0:31 | |
Finish(26.22 mi) | 4:57:44 | 11:22 | 1.37 mi | 17:04 | 12:31 | +0:13 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:39 /mi
Average Pace
11:22 /mi
Slowest Pace
12:31 /mi
Segments
Time at Faster Pace
3:25:52
69% of race
Time at Steady Pace
1:31:52
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 20741 | 7389 | 522 | 20160 | 7093 | 488 |
| 10K | 3.10 mi | 20384+357 | 7193+196 | 506+16 | 20003 | 6995 | 488 |
| 15K | 3.11 mi | 20158+226 | 7070+123 | 485+21 | 20160 | 7093 | 488 |
| 21K | 3.73 mi | 19577+581 | 6817+253 | 464+21 | 18966 | 6621 | 455 |
| 25K | 2.48 mi | 18910+667 | 6552+265 | 445+19 | 16836 | 5849 | 381 |
| 30K | 3.11 mi | 18265+645 | 6349+203 | 426+19 | 16363 | 5862 | 382 |
| 35K | 3.11 mi | 17792+473 | 6291+58 | 417+9 | 15957 | 6034 | 410 |
| 40K | 3.10 mi | 17525+267 | 6299-8 | 422-5 | 16117 | 6351 | 455 |
| Finish(26.22 mi) | 1.37 mi | 17564-39 | 6360-61 | 431-9 | 17582 | 6985 | 470 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20160
Females
7093
F50-54
7093
5K→10K
3.1 - 6.2 mi
Overall
20003
Females
6995
F50-54
6995
10K→15K
6.2 - 9.3 mi
Overall
20160
Females
7093
F50-54
7093
15K→21K
9.3 - 13.1 mi
Overall
18966
Females
6621
F50-54
6621
21K→25K
13.1 - 15.5 mi
Overall
16836
Females
5849
F50-54
5849
25K→30K
15.5 - 18.6 mi
Overall
16363
Females
5862
F50-54
5862
30K→35K
18.6 - 21.8 mi
Overall
15957
Females
6034
F50-54
6034
35K→40K
21.8 - 24.9 mi
Overall
16117
Females
6351
F50-54
6351
40K→Finish
24.9 - 26.2 mi
Overall
17582
Females
6985
F50-54
6985
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #20741 |
| 5K → 10K | 308665*+357 | #20741 → #20384 |
| 10K → 15K | 290516*+226 | #20384 → #20158 |
| 15K → 21K | 230811*+581 | #20158 → #19577 |
| 21K → 25K | 44711*+667 | #19577 → #18910 |
| 25K → 30K | 100745*+645 | #18910 → #18265 |
| 30K → 35K | 199672*+473 | #18265 → #17792 |
| 35K → 40K | 191458*+267 | #17792 → #17525 |
| 40K → Finish | 153114*-39 | #17525 → #17564 |
| TOTALS | 15154692*+3177 | #20741 → #17564 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions