Latoya Goodsell
Aberdeen, MD
Bib: 30934 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:30 | 13:02 | 3.11 mi | 40:30 | 13:02 | - | |
10K | 1:19:07 | 12:44 | 3.10 mi | 38:37 | 12:26 | -0:36 | |
15K | 1:58:43 | 12:44 | 3.11 mi | 39:36 | 12:45 | +0:19 | |
21K | 2:47:37 | 12:51 | 3.73 mi | 48:54 | 13:07 | +0:22 | |
25K | 3:21:14 | 12:57 | 2.48 mi | 33:37 | 13:32 | +0:25 | |
30K | 4:06:03 | 13:12 | 3.11 mi | 44:49 | 14:26 | +0:54 | |
35K | 4:53:37 | 13:30 | 3.11 mi | 47:34 | 15:19 | +0:53 | |
40K | 5:42:12 | 13:46 | 3.10 mi | 48:35 | 15:38 | +0:19 | |
Finish(26.22 mi) | 6:03:32 | 13:53 | 1.37 mi | 21:20 | 15:38 | 0:00 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:26 /mi
Average Pace
13:53 /mi
Slowest Pace
15:38 /mi
Segments
Time at Faster Pace
1:18:13
22% of race
Time at Steady Pace
2:03:01
34% of race
Time at Slower Pace
2:42:18
45% of race
Average Pace: 13:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 27698 | 10896 | 1300 | 27172 | 10632 | 1267 |
| 10K | 3.10 mi | 27731-33 | 10913-17 | 1293+7 | 27657 | 10894 | 1310 |
| 15K | 3.11 mi | 27541+190 | 10811+102 | 1285+8 | 27172 | 10632 | 1267 |
| 21K | 3.73 mi | 27043+498 | 10572+239 | 1260+25 | 25750 | 9992 | 1182 |
| 25K | 2.48 mi | 26895+148 | 10557+15 | 1253+7 | 25982 | 10341 | 1237 |
| 30K | 3.11 mi | 26663+232 | 10498+59 | 1242+11 | 25635 | 10357 | 1235 |
| 35K | 3.11 mi | 26709-46 | 10605-107 | 1272-30 | 26257 | 10764 | 1303 |
| 40K | 3.10 mi | 26652+57 | 10627-22 | 1273-1 | 25561 | 10476 | 1260 |
| Finish(26.22 mi) | 1.37 mi | 26641+11 | 10630-3 | 1272+1 | 25716 | 10486 | 1271 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
27172
Females
10632
F40-44
10632
5K→10K
3.1 - 6.2 mi
Overall
27657
Females
10894
F40-44
10894
10K→15K
6.2 - 9.3 mi
Overall
27172
Females
10632
F40-44
10632
15K→21K
9.3 - 13.1 mi
Overall
25750
Females
9992
F40-44
9992
21K→25K
13.1 - 15.5 mi
Overall
25982
Females
10341
F40-44
10341
25K→30K
15.5 - 18.6 mi
Overall
25635
Females
10357
F40-44
10357
30K→35K
18.6 - 21.8 mi
Overall
26257
Females
10764
F40-44
10764
35K→40K
21.8 - 24.9 mi
Overall
25561
Females
10476
F40-44
10476
40K→Finish
24.9 - 26.2 mi
Overall
25716
Females
10486
F40-44
10486
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #27698 |
| 5K → 10K | 315282*-33 | #27698 → #27731 |
| 10K → 15K | 186376*+190 | #27731 → #27541 |
| 15K → 21K | 132630*+498 | #27541 → #27043 |
| 21K → 25K | 181329*+148 | #27043 → #26895 |
| 25K → 30K | 158390*+232 | #26895 → #26663 |
| 30K → 35K | 260214*-46 | #26663 → #26709 |
| 35K → 40K | 207264*+57 | #26709 → #26652 |
| 40K → Finish | 7788*+11 | #26652 → #26641 |
| TOTALS | 15162573*+1057 | #27698 → #26641 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions