Matt Gay

Advance, NC

Bib: 30885 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Top 34%

Gender (Male)

#0 / 17709

Top 40%

Masters (Masters Men)

#0 / 8330

Top 31%

Division (M40-44)

#0 / 2340

Top 39%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:31/mi

32:39

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:37/mi

1:02:31

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:47/mi

1:32:54

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:39/mi

2:08:53

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:49/mi

2:33:17

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:43/mi

3:06:36

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:17/mi

3:35:26

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:42/mi

4:05:34

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:14/mi

4:19:32

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:08:539:53 /mi⚡ faster

2nd Half

2:10:399:55 /mi+1.4%

Positive split — 1.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:39	10:31	3.11 mi	32:39	10:31	-
10K	1:02:31	10:04	3.10 mi	29:52	9:37	-0:54
15K	1:32:54	9:58	3.11 mi	30:23	9:47	+0:10
21K	2:08:53	9:53	3.73 mi	35:59	9:39	-0:08
25K	2:33:17	9:52	2.48 mi	24:24	9:49	+0:10
30K	3:06:36	10:01	3.11 mi	33:19	10:43	+0:54
35K	3:35:26	9:54	3.11 mi	28:50	9:17	-1:26
40K	4:05:34	9:53	3.10 mi	30:08	9:42	+0:25
Finish(26.22 mi)	4:19:32	9:54	1.37 mi	13:58	10:14	+0:32

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:17 /mi

Average Pace

9:54 /mi

Slowest Pace

10:43 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:59:36

69% of race

Time at Steady Pace

1:19:56

31% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:54 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	14909	10226	1318	13457	9358	1219
10K	3.10 mi	13967+942	9687+539	1251+67	13253	9281	1201
15K	3.11 mi	13695+272	9517+170	1231+20	13457	9358	1219
21K	3.73 mi	12874+821	9006+511	1173+58	11411	8118	1039
25K	2.48 mi	12741+133	8891+115	1158+15	12722	8737	1136
30K	3.11 mi	12820-79	8868+23	1151+7	13630	9028	1184
35K	3.11 mi	11448+1372	7950+918	1022+129	6264	4505	557
40K	3.10 mi	10475+973	7253+697	933+89	6658	4533	559
Finish(26.22 mi)	1.37 mi	10313+162	7118+135	911+22	8914	5717	723

5717

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#14909
5K → 10K	1111053*+942	#14909 → #13967
10K → 15K	154426*+272	#13967 → #13695
15K → 21K	32853*+821	#13695 → #12874
21K → 25K	181314*+133	#12874 → #12741
25K → 30K	380301*-79	#12741 → #12820
30K → 35K	31375*+1372	#12820 → #11448
35K → 40K	18991*+973	#11448 → #10475
40K → Finish	57219*+162	#10475 → #10313
TOTALS	9365532*+4596	#14909 → #10313

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions