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MARINE CORPS MARATHON 2025

Rob Alban

Chesapeake, VA

Bib: 30877 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Gender (Male)
#0 / 17709
Masters (Masters Men)
#0 / 8330
Division (M40-44)
#0 / 2340
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
12:08/mi
37:41
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
11:28/mi
1:13:17
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
11:52/mi
1:50:08
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
11:57/mi
2:34:43
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
11:23/mi
3:03:01
↑ 350.2%
30 ft elev
30K· 18.64 mi
11:42/mi
3:39:22
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
12:30/mi
4:18:11
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
12:30/mi
4:57:00
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
12:01/mi
5:13:23
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time2:34:43
Pace11:51 /mi
2nd Half
Distance13.17 mi
Time2:38:40
Pace12:03 /mi
📊Positive Split: 2.6% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:33:0337:4112:0837:41
12:08
-
10K
6.21 mi09:08:391:13:1711:4835:36
11:28
-0:40
15K
9.32 mi09:45:301:50:0811:4936:51
11:52
+0:24
21K
13.05 mi10:30:052:34:4311:5144:35
11:57
+0:05
25K
15.53 mi10:58:233:03:0111:4728:18
11:23
-0:34
30K
18.64 mi11:34:443:39:2211:4636:21
11:42
+0:19
35K
21.75 mi12:13:334:18:1111:5238:49
12:30
+0:48
40K
24.85 mi12:52:224:57:0011:5738:49
12:30
0:00
Finish
26.22 mi13:08:455:13:2311:5816:23
12:01
-0:29

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:23 /mi

Average Pace

11:58 /mi

Slowest Pace

12:30 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:01:41

58% of race

Time at Steady Pace

2:11:42

42% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:57 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:33:0337:4112:0837:41
12:08
#24573
10K
6.21 mi09:08:391:13:1711:4835:36
11:28
#24515
15K
9.32 mi09:45:301:50:0811:4936:51
11:52
#24476
21K
13.05 mi10:30:052:34:4311:5144:35
11:57
#23613
25K
15.53 mi10:58:233:03:0111:4728:18
11:23
#22763
30K
18.64 mi11:34:443:39:2211:4636:21
11:42
#21631
35K
21.75 mi12:13:334:18:1111:5238:49
12:30
#21049
40K
24.85 mi12:52:224:57:0011:5738:49
12:30
#20330
Finish
26.22 mi13:08:455:13:2311:5816:23
12:01
#20005
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi2457315329201024449(Top 81%)15284(Top 86%)2026(Top 87%)
10K6.21 mi3.10 mi24515+5815308+21201024435(Top 81%)15243(Top 86%)2006(Top 86%)
15K9.32 mi3.11 mi24476+3915301+72026-1624449(Top 81%)15284(Top 86%)2026(Top 87%)
21K13.05 mi3.73 mi23613+86314829+4721961+6522250(Top 74%)14061(Top 79%)1856(Top 80%)
25K15.53 mi2.48 mi22763+85014351+4781903+5819559(Top 65%)12399(Top 70%)1636(Top 70%)
30K18.64 mi3.11 mi21631+113213667+6841809+9417465(Top 58%)11116(Top 63%)1455(Top 62%)
35K21.75 mi3.11 mi21049+58213260+4071747+6218300(Top 61%)11182(Top 63%)1459(Top 63%)
40K24.85 mi3.10 mi20330+71912785+4751692+5516764(Top 56%)10122(Top 57%)1311(Top 56%)
Finish26.22 mi1.37 mi20005+32512568+2171661+3115753(Top 52%)9578(Top 54%)1235(Top 53%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 81%
×18story building
+279ft-164ft

Overall

24449

Males

15284

M40-44

15284

5K→10K

3.1 - 6.2 mi

Top 81%
×11story building
+103ft-217ft

Overall

24435

Males

15243

M40-44

15243

10K→15K

6.2 - 9.3 mi

Top 81%
×3story building
+51ft-55ft

Overall

24449

Males

15284

M40-44

15284

15K→21K

9.3 - 13.1 mi

Top 74%
×1story
+20ft-37ft

Overall

22250

Males

14061

M40-44

14061

21K→25K

13.1 - 15.5 mi

Top 65%
×2story building
+35ft-8ft

Overall

19559

Males

12399

M40-44

12399

25K→30K

15.5 - 18.6 mi

Top 58%
×2story building
+58ft-57ft

Overall

17465

Males

11116

M40-44

11116

30K→35K

18.6 - 21.8 mi

Top 61%
×2story building
+98ft-92ft

Overall

18300

Males

11182

M40-44

11182

35K→40K

21.8 - 24.9 mi

Top 56%
×2story building
+36ft-53ft

Overall

16764

Males

10122

M40-44

10122

40K→Finish

24.9 - 26.2 mi

Top 52%
×5story building
+80ft-24ft

Overall

15753

Males

9578

M40-44

9578

Passing Analysis

Category:
Athletes Passed
5678*
Passed By
1110
Net Change
+4568
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#24573
5K → 10K490*432+58#24573#24515
10K → 15K404*365+39#24515#24476
15K → 21K971*108+863#24476#23613
21K → 25K874*24+850#23613#22763
25K → 30K1151*19+1132#22763#21631
30K → 35K678*96+582#21631#21049
35K → 40K771*52+719#21049#20330
40K → Finish339*14+325#20330#20005
TOTALS5678*1110+4568

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions