Lisa Snowberg

N Falmouth, MA

Bib: 30862 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Gender (Female)
#0 / 12338
Masters (Masters Women)
#0 / 5451
Top 38%
Division (F45-49)
#0 / 1255
Top 43%
Race Day Weather
42°/32°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
11:16/mi
34:59
2791640.7%
140 ft elev
10K· 6.21 mi
10:29/mi
1:07:32
1032170.7%
25 ft elev
15K· 9.32 mi
10:45/mi
1:40:56
5155
21 ft elev
21K· 13.05 mi
10:53/mi
2:21:32
2037
4 ft elev
25K· 15.53 mi
10:38/mi
2:47:57
350.2%
30 ft elev
30K· 18.64 mi
11:16/mi
3:22:58
5857
30 ft elev
35K· 21.75 mi
12:06/mi
4:00:35
9892
36 ft elev
40K· 24.85 mi
12:40/mi
4:39:55
36530.1%
18 ft elev
Finish· 26.22 mi
12:02/mi
4:56:20
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:21:3210:51 /mi⚡ faster
2nd Half
2:34:4711:45 /mi+9.4%
Positive split — 9.4% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:22:0234:5911:1634:59
11:16
-
10K
6.21 mi08:54:351:07:3210:5232:33
10:29
-0:47
15K
9.32 mi09:27:591:40:5610:5033:24
10:45
+0:16
21K
13.05 mi10:08:352:21:3210:5140:36
10:53
+0:08
25K
15.53 mi10:35:002:47:5710:4926:25
10:38
-0:15
30K
18.64 mi11:10:013:22:5810:5335:01
11:16
+0:38
35K
21.75 mi11:47:384:00:3511:0437:37
12:06
+0:50
40K
24.85 mi12:26:584:39:5511:1639:20
12:40
+0:34
Finish
26.22 mi12:43:234:56:2011:1916:25
12:02
-0:38

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:29 /mi

Average Pace

11:19 /mi

Slowest Pace

12:40 /mi

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Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

2:12:58

45% of race

Time at Steady Pace

1:10:00

24% of race

Time at Slower Pace

1:33:22

32% of race

Average Pace: 11:18 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:22:0234:5911:1634:59
11:16
#19814
10K
6.21 mi08:54:351:07:3210:5232:33
10:29
#19313
15K
9.32 mi09:27:591:40:5610:5033:24
10:45
#19229
21K
13.05 mi10:08:352:21:3210:5140:36
10:53
#18611
25K
15.53 mi10:35:002:47:5710:4926:25
10:38
#18076
30K
18.64 mi11:10:013:22:5810:5335:01
11:16
#17476
35K
21.75 mi11:47:384:00:3511:0437:37
12:06
#17360
40K
24.85 mi12:26:584:39:5511:1639:20
12:40
#17363
Finish
26.22 mi12:43:234:56:2011:1916:25
12:02
#17294
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi3.11 mi198146950616193476695581
10K6.21 mi3.10 mi19313+5016700+250592+24189746516571
15K9.32 mi3.11 mi19229+846625+75584+8193476695581
21K13.05 mi3.73 mi18611+6186371+254556+28178856088525
25K15.53 mi2.48 mi18076+5356172+199535+21165235704471
30K18.64 mi3.11 mi17476+6006001+171519+16158435625467
35K21.75 mi3.11 mi17360+1166093-92533-14170226548573
40K24.85 mi3.10 mi17363-36219-126537-4173156887594
Finish26.22 mi1.37 mi17294+696226-7537158436210528

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 64%
×18story building
+279ft-164ft

Overall

19347

Females

6695

F45-49

6695

5K→10K

3.1 - 6.2 mi

Top 63%
×11story building
+103ft-217ft

Overall

18974

Females

6516

F45-49

6516

10K→15K

6.2 - 9.3 mi

Top 64%
×3story building
+51ft-55ft

Overall

19347

Females

6695

F45-49

6695

15K→21K

9.3 - 13.1 mi

Top 60%
×1story
+20ft-37ft

Overall

17885

Females

6088

F45-49

6088

21K→25K

13.1 - 15.5 mi

Top 55%
×2story building
+35ft-8ft

Overall

16523

Females

5704

F45-49

5704

25K→30K

15.5 - 18.6 mi

Top 53%
×2story building
+58ft-57ft

Overall

15843

Females

5625

F45-49

5625

30K→35K

18.6 - 21.8 mi

Top 57%
×2story building
+98ft-92ft

Overall

17022

Females

6548

F45-49

6548

35K→40K

21.8 - 24.9 mi

Top 58%
×2story building
+36ft-53ft

Overall

17315

Females

6887

F45-49

6887

40K→Finish

24.9 - 26.2 mi

Top 53%
×5story building
+80ft-24ft

Overall

15843

Females

6210

F45-49

6210

Passing Analysis

Category:
Athletes Passed
4324*
Passed By
1804
Net Change
+2520
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#19814
5K10K787*286+501#19814#19313
10K15K450*366+84#19313#19229
15K21K817*199+618#19229#18611
21K25K620*85+535#18611#18076
25K30K710*110+600#18076#17476
30K35K449*333+116#17476#17360
35K40K322*325-3#17360#17363
40KFinish169*100+69#17363#17294
TOTALS4324*1804+2520

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions