Traci Wallace

Woodbridge, VA

Bib: 30859 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Gender (Female)
#0 / 12338
Masters (Masters Women)
#0 / 5451
Top 47%
Division (F45-49)
#0 / 1255
Race Day Weather
42°/32°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:25/mi
32:23
279164
10K· 6.21 mi
9:42/mi
1:02:31
103217
15K· 9.32 mi
10:01/mi
1:33:38
5155
21K· 13.05 mi
11:16/mi
2:15:38
2037
25K· 15.53 mi
13:28/mi
2:49:07
35
30K· 18.64 mi
12:30/mi
3:27:56
5857
35K· 21.75 mi
13:14/mi
4:09:04
9892
40K· 24.85 mi
13:24/mi
4:50:42
3653
Finish· 26.22 mi
13:38/mi
5:09:18
8024
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:15:3810:24 /mi⚡ faster
2nd Half
2:53:4013:11 /mi+28.0%
Positive split — 28.0% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
32:2310:253.11 mi32:23
10:25
-
10K
1:02:3110:043.10 mi30:08
9:42
-0:43
15K
1:33:3810:033.11 mi31:07
10:01
+0:19
21K
2:15:3810:243.73 mi42:00
11:16
+1:15
25K
2:49:0710:532.48 mi33:29
13:28
+2:12
30K
3:27:5611:093.11 mi38:49
12:30
-0:58
35K
4:09:0411:273.11 mi41:08
13:14
+0:44
40K
4:50:4211:423.10 mi41:38
13:24
+0:10
Finish(26.22 mi)
5:09:1811:481.37 mi18:36
13:38
+0:14
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:42 /mi

Average Pace

11:48 /mi

Slowest Pace

13:38 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:15:38

44% of race

Time at Steady Pace

1:19:57

26% of race

Time at Slower Pace

1:33:43

30% of race

Average Pace: 11:48 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi143184444364148374686377
10K3.10 mi13973+3454282+162350+14137434172344
15K3.11 mi14211-2384404-122354-4148374686377
21K3.73 mi15852-16415111-707417-63195906918606
25K2.48 mi18484-26326360-1249560-1432584610279982
30K3.11 mi18836-3526632-272593-33201237601680
35K3.11 mi19213-3776933-301616-23206338200745
40K3.10 mi19304-917110-177629-13195667818696
Finish(26.22 mi)1.37 mi19425-1217210-100634-5210828462772

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 49%
×18story building
+279ft-164ft

Overall

14837

Females

4686

F45-49

4686

5K→10K

3.1 - 6.2 mi

Top 46%
×11story building
+103ft-217ft

Overall

13743

Females

4172

F45-49

4172

10K→15K

6.2 - 9.3 mi

Top 49%
×3story building
+51ft-55ft

Overall

14837

Females

4686

F45-49

4686

15K→21K

9.3 - 13.1 mi

Top 65%
×1story
+20ft-37ft

Overall

19590

Females

6918

F45-49

6918

21K→25K

13.1 - 15.5 mi

Top 86%
×2story building
+35ft-8ft

Overall

25846

Females

10279

F45-49

10279

25K→30K

15.5 - 18.6 mi

Top 67%
×2story building
+58ft-57ft

Overall

20123

Females

7601

F45-49

7601

30K→35K

18.6 - 21.8 mi

Top 69%
×2story building
+98ft-92ft

Overall

20633

Females

8200

F45-49

8200

35K→40K

21.8 - 24.9 mi

Top 65%
×2story building
+36ft-53ft

Overall

19566

Females

7818

F45-49

7818

40K→Finish

24.9 - 26.2 mi

Top 70%
×5story building
+80ft-24ft

Overall

21082

Females

8462

F45-49

8462

Passing Analysis

Category:
Net Change
0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#14318
5K10K
261606*+345
#14318 #13973
10K15K
453215*-238
#13973 #14211
15K21K
1747106*-1641
#14211 #15852
21K25K
265725*-2632
#15852 #18484
25K30K
616264*-352
#18484 #18836
30K35K
636259*-377
#18836 #19213
35K40K
389298*-91
#19213 #19304
40KFinish
20887*-121
#19304 #19425
TOTALS
69671860*-5107
#14318 #19425

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions