Emily Ounanian

Washington, DC

Bib: 30850 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Division (F25-29)

#0 / 2322

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

12:50/mi

39:52

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:25/mi

1:15:20

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

12:07/mi

1:52:59

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

12:42/mi

2:40:20

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

13:09/mi

3:13:00

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

13:15/mi

3:54:11

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

14:11/mi

4:38:14

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

15:02/mi

5:24:55

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:34/mi

5:42:03

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:40:2012:17 /mi⚡ faster

2nd Half

3:01:4313:48 /mi+13.3%

Positive split — 13.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	39:52	12:50	3.11 mi	39:52	12:50	-
10K	1:15:20	12:07	3.10 mi	35:28	11:25	-1:25
15K	1:52:59	12:07	3.11 mi	37:39	12:07	+0:42
21K	2:40:20	12:17	3.73 mi	47:21	12:42	+0:35
25K	3:13:00	12:25	2.48 mi	32:40	13:09	+0:27
30K	3:54:11	12:34	3.11 mi	41:11	13:15	+0:06
35K	4:38:14	12:48	3.11 mi	44:03	14:11	+0:56
40K	5:24:55	13:04	3.10 mi	46:41	15:02	+0:51
Finish(26.22 mi)	5:42:03	13:03	1.37 mi	17:08	12:34	-2:28

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:25 /mi

Average Pace

13:03 /mi

Slowest Pace

15:02 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:13:07

21% of race

Time at Steady Pace

2:58:12

52% of race

Time at Slower Pace

1:30:44

27% of race

Average Pace: 13:03 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	27082	10543	2157	25362	9674	2033
10K	3.10 mi	25841+1241	9900+643	2060+97	24252	9094	1929
15K	3.11 mi	25634+207	9782+118	2044+16	25362	9674	2033
21K	3.73 mi	25261+373	9607+175	2018+26	24567	9354	1974
25K	2.48 mi	25211+50	9647-40	2035-17	25019	9853	2042
30K	3.11 mi	24644+567	9454+193	1997+38	22392	8703	1872
35K	3.11 mi	24449+195	9453+1	2002-5	23499	9551	1974
40K	3.10 mi	24445+4	9517-64	2002	24191	9892	2027
Finish(26.22 mi)	1.37 mi	24003+442	9358+159	1984+18	17754	7060	1640

7060

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#27082
5K → 10K	351276*+1241	#27082 → #25841
10K → 15K	213420*+207	#25841 → #25634
15K → 21K	251624*+373	#25634 → #25261
21K → 25K	301351*+50	#25261 → #25211
25K → 30K	86653*+567	#25211 → #24644
30K → 35K	198393*+195	#24644 → #24449
35K → 40K	258262*+4	#24449 → #24445
40K → Finish	12454*+442	#24445 → #24003
TOTALS	13544433*+3079	#27082 → #24003

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 16 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions