Josh Coleman
Gallatin, TN
Bib: 308 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 20:34 | 6:37 | 3.11 mi | 20:34 | 6:37 | - | |
10K | 39:45 | 6:24 | 3.10 mi | 19:11 | 6:10 | -0:27 | |
15K | 59:17 | 6:22 | 3.11 mi | 19:32 | 6:17 | +0:07 | |
21K | 1:23:06 | 6:22 | 3.73 mi | 23:49 | 6:23 | +0:06 | |
25K | 1:38:11 | 6:19 | 2.48 mi | 15:05 | 6:04 | -0:19 | |
30K | 1:57:37 | 6:19 | 3.11 mi | 19:26 | 6:15 | +0:11 | |
35K | 2:17:05 | 6:18 | 3.11 mi | 19:28 | 6:16 | +0:01 | |
40K | 2:36:58 | 6:19 | 3.10 mi | 19:53 | 6:24 | +0:08 | |
Finish(26.22 mi) | 2:46:15 | 6:21 | 1.37 mi | 9:17 | 6:48 | +0:24 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:04 /mi
Average Pace
6:21 /mi
Slowest Pace
6:48 /mi
Segments
Time at Faster Pace
2:36:58
94% of race
Time at Steady Pace
9:17
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 184 | 178 | 54 | 171 | 166 | 42 |
| 10K | 3.10 mi | 169+15 | 165+13 | 46+8 | 155 | 151 | 39 |
| 15K | 3.11 mi | 166+3 | 162+3 | 45+1 | 171 | 166 | 42 |
| 21K | 3.73 mi | 157+9 | 154+8 | 44+1 | 145 | 141 | 39 |
| 25K | 2.48 mi | 142+15 | 139+15 | 37+7 | 106 | 104 | 27 |
| 30K | 3.11 mi | 131+11 | 128+11 | 33+4 | 116 | 108 | 26 |
| 35K | 3.11 mi | 121+10 | 119+9 | 31+2 | 89 | 88 | 18 |
| 40K | 3.10 mi | 110+11 | 108+11 | 28+3 | 101 | 98 | 22 |
| Finish(26.22 mi) | 1.37 mi | 114-4 | 112-4 | 30-2 | 226 | 212 | 60 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
171
Males
166
M25-29
166
5K→10K
3.1 - 6.2 mi
Overall
155
Males
151
M25-29
151
10K→15K
6.2 - 9.3 mi
Overall
171
Males
166
M25-29
166
15K→21K
9.3 - 13.1 mi
Overall
145
Males
141
M25-29
141
21K→25K
13.1 - 15.5 mi
Overall
106
Males
104
M25-29
104
25K→30K
15.5 - 18.6 mi
Overall
116
Males
108
M25-29
108
30K→35K
18.6 - 21.8 mi
Overall
89
Males
88
M25-29
88
35K→40K
21.8 - 24.9 mi
Overall
101
Males
98
M25-29
98
40K→Finish
24.9 - 26.2 mi
Overall
226
Males
212
M25-29
212
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #184 |
| 5K → 10K | 19 | 4 | +15 | #184 | #169 |
| 10K → 15K | 7 | 4 | +3 | #169 | #166 |
| 15K → 21K | 12* | 3 | +9 | #166 | #157 |
| 21K → 25K | 16 | 1 | +15 | #157 | #142 |
| 25K → 30K | 12* | 1 | +11 | #142 | #131 |
| 30K → 35K | 11 | 1 | +10 | #131 | #121 |
| 35K → 40K | 11 | 0 | +11 | #121 | #110 |
| 40K → Finish | 3 | 7 | -4 | #110 | #114 |
| TOTALS | 91* | 21 | +70 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions