Joseph Ruff
Fort Worth, TX
Bib: 30776 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:15 | 11:59 | 3.11 mi | 37:15 | 11:59 | - | |
10K | 1:11:40 | 11:32 | 3.10 mi | 34:25 | 11:05 | -0:54 | |
15K | 1:46:03 | 11:23 | 3.11 mi | 34:23 | 11:04 | -0:01 | |
21K | 2:26:32 | 11:14 | 3.73 mi | 40:29 | 10:52 | -0:12 | |
25K | 2:52:45 | 11:07 | 2.48 mi | 26:13 | 10:33 | -0:19 | |
30K | 3:27:38 | 11:08 | 3.11 mi | 34:53 | 11:14 | +0:41 | |
35K | 4:06:37 | 11:20 | 3.11 mi | 38:59 | 12:33 | +1:19 | |
40K | 4:46:10 | 11:31 | 3.10 mi | 39:33 | 12:44 | +0:11 | |
Finish(26.22 mi) | 5:02:49 | 11:33 | 1.37 mi | 16:39 | 12:12 | -0:32 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:33 /mi
Average Pace
11:33 /mi
Slowest Pace
12:44 /mi
Segments
Time at Faster Pace
26:13
9% of race
Time at Steady Pace
2:24:10
48% of race
Time at Slower Pace
2:12:26
44% of race
Average Pace: 11:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 23885 | 14979 | 486 | 21082 | 13565 | 401 |
| 10K | 3.10 mi | 23219+666 | 14644+335 | 463+23 | 22562 | 14310 | 443 |
| 15K | 3.11 mi | 22394+825 | 14253+391 | 437+26 | 21082 | 13565 | 401 |
| 21K | 3.73 mi | 20662+1732 | 13317+936 | 390+47 | 17728 | 11721 | 309 |
| 25K | 2.48 mi | 19670+992 | 12739+578 | 366+24 | 16178 | 10647 | 283 |
| 30K | 3.11 mi | 18756+914 | 12163+576 | 347+19 | 15680 | 10136 | 266 |
| 35K | 3.11 mi | 18689+67 | 11997+166 | 349-2 | 18500 | 11305 | 353 |
| 40K | 3.10 mi | 18526+163 | 11776+221 | 339+10 | 17546 | 10565 | 317 |
| Finish(26.22 mi) | 1.37 mi | 18398+128 | 11667+109 | 334+5 | 16487 | 9990 | 264 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21082
Males
13565
M60-64
13565
5K→10K
3.1 - 6.2 mi
Overall
22562
Males
14310
M60-64
14310
10K→15K
6.2 - 9.3 mi
Overall
21082
Males
13565
M60-64
13565
15K→21K
9.3 - 13.1 mi
Overall
17728
Males
11721
M60-64
11721
21K→25K
13.1 - 15.5 mi
Overall
16178
Males
10647
M60-64
10647
25K→30K
15.5 - 18.6 mi
Overall
15680
Males
10136
M60-64
10136
30K→35K
18.6 - 21.8 mi
Overall
18500
Males
11305
M60-64
11305
35K→40K
21.8 - 24.9 mi
Overall
17546
Males
10565
M60-64
10565
40K→Finish
24.9 - 26.2 mi
Overall
16487
Males
9990
M60-64
9990
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #23885 |
| 5K → 10K | 213879*+666 | #23885 → #23219 |
| 10K → 15K | 85910*+825 | #23219 → #22394 |
| 15K → 21K | 221754*+1732 | #22394 → #20662 |
| 21K → 25K | 161008*+992 | #20662 → #19670 |
| 25K → 30K | 41955*+914 | #19670 → #18756 |
| 30K → 35K | 358425*+67 | #18756 → #18689 |
| 35K → 40K | 250413*+163 | #18689 → #18526 |
| 40K → Finish | 64192*+128 | #18526 → #18398 |
| TOTALS | 10496536*+5487 | #23885 → #18398 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions