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MARINE CORPS MARATHON 2025

Nick Caccese

Falls Church, VA

Bib: 3074 M

0:00
0:00
/ mi
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Overall
#0 / 30047
Top 2%
Gender (Male)
#0 / 17709
Top 3%
Division (M30-34)
#0 / 2603
Top 5%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
7:01/mi
21:48
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
6:39/mi
42:28
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
6:41/mi
1:03:13
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
6:49/mi
1:28:39
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
6:39/mi
1:45:10
↑ 350.2%
30 ft elev
30K· 18.64 mi
7:10/mi
2:07:26
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
7:52/mi
2:31:51
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
8:17/mi
2:57:34
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
7:42/mi
3:08:04
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time1:28:39
Pace6:48 /mi
2nd Half
Distance13.17 mi
Time1:39:24
Pace7:33 /mi
📊Positive Split: 12.1% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:42:3821:487:0121:48
7:01
-
10K
6.21 mi08:03:1842:286:5020:40
6:39
-0:22
15K
9.32 mi08:24:031:03:136:4720:45
6:41
+0:02
21K
13.05 mi08:49:291:28:396:4825:26
6:49
+0:08
25K
15.53 mi09:06:001:45:106:4616:31
6:39
-0:10
30K
18.64 mi09:28:162:07:266:5022:16
7:10
+0:31
35K
21.75 mi09:52:412:31:516:5924:25
7:52
+0:42
40K
24.85 mi10:18:242:57:347:0925:43
8:17
+0:25
Finish
26.22 mi10:28:543:08:047:1110:30
7:42
-0:35

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:39 /mi

Average Pace

7:11 /mi

Slowest Pace

8:17 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

57:56

31% of race

Time at Steady Pace

1:09:30

37% of race

Time at Slower Pace

1:00:38

32% of race

Average Pace: 7:10 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:42:3821:487:0121:48
7:01
#432
10K
6.21 mi08:03:1842:286:5020:40
6:39
#461
15K
9.32 mi08:24:031:03:136:4720:45
6:41
#460
21K
13.05 mi08:49:291:28:396:4825:26
6:49
#456
25K
15.53 mi09:06:001:45:106:4616:31
6:39
#482
30K
18.64 mi09:28:162:07:266:5022:16
7:10
#520
35K
21.75 mi09:52:412:31:516:5924:25
7:52
#590
40K
24.85 mi10:18:242:57:347:0925:43
8:17
#676
Finish
26.22 mi10:28:543:08:047:1110:30
7:42
#677
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi3.11 mi43240787492460100
10K6.21 mi3.10 mi461-29433-2694-7530497110
15K9.32 mi3.11 mi460+1432+194492460100
21K13.05 mi3.73 mi456+4430+293+148946097
25K15.53 mi2.48 mi482-26453-2397-451848798
30K18.64 mi3.11 mi520-38490-37104-7748678139
35K21.75 mi3.11 mi590-70548-58110-615691278245
40K24.85 mi3.10 mi676-86616-68128-1821241657303
Finish26.22 mi1.37 mi677-1616127+11032837167

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 2%
×18story building
+279ft-164ft

Overall

492

Males

460

M30-34

460

5K→10K

3.1 - 6.2 mi

Top 2%
×11story building
+103ft-217ft

Overall

530

Males

497

M30-34

497

10K→15K

6.2 - 9.3 mi

Top 2%
×3story building
+51ft-55ft

Overall

492

Males

460

M30-34

460

15K→21K

9.3 - 13.1 mi

Top 2%
×1story
+20ft-37ft

Overall

489

Males

460

M30-34

460

21K→25K

13.1 - 15.5 mi

Top 2%
×2story building
+35ft-8ft

Overall

518

Males

487

M30-34

487

25K→30K

15.5 - 18.6 mi

Top 2%
×2story building
+58ft-57ft

Overall

748

Males

678

M30-34

678

30K→35K

18.6 - 21.8 mi

Top 5%
×2story building
+98ft-92ft

Overall

1569

Males

1278

M30-34

1278

35K→40K

21.8 - 24.9 mi

Top 7%
×2story building
+36ft-53ft

Overall

2124

Males

1657

M30-34

1657

40K→Finish

24.9 - 26.2 mi

Top 3%
×5story building
+80ft-24ft

Overall

1032

Males

837

M30-34

837

Passing Analysis

Category:
Athletes Passed
111*
Passed By
356
Net Change
-245
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#432
5K → 10K1342-29#432#461
10K → 15K1615+1#461#460
15K → 21K22*18+4#460#456
21K → 25K1137-26#456#482
25K → 30K13*51-38#482#520
30K → 35K878-70#520#590
35K → 40K14100-86#590#676
40K → Finish14*15-1#676#677
TOTALS111*356-245

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions