Ramya Nadella
Arlington, VA
Bib: 30737 F

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:39:39 | 40:04 | 12:54 | 40:04 | 12:54 | - |
10K | 6.21 mi | 09:19:50 | 1:20:15 | 12:55 | 40:11 | 12:56 | +0:02 |
15K | 9.32 mi | 10:00:44 | 2:01:09 | 13:00 | 40:54 | 13:10 | +0:14 |
21K | 13.05 mi | 10:50:00 | 2:50:25 | 13:04 | 49:16 | 13:13 | +0:03 |
25K | 15.53 mi | 11:23:40 | 3:24:05 | 13:08 | 33:40 | 13:33 | +0:20 |
30K | 18.64 mi | 12:05:33 | 4:05:58 | 13:12 | 41:53 | 13:29 | -0:04 |
35K | 21.75 mi | 12:48:36 | 4:49:01 | 13:17 | 43:03 | 13:51 | +0:22 |
40K | 24.85 mi | 13:33:04 | 5:33:29 | 13:25 | 44:28 | 14:19 | +0:28 |
Finish | 26.22 mi | 13:52:44 | 5:53:09 | 13:29 | 19:40 | 14:25 | +0:06 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
12:54 /mi
Average Pace
13:29 /mi
Slowest Pace
14:25 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
4:49:01
82% of race
Time at Steady Pace
1:04:08
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 13:28 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:39:39 | 40:04 | 12:54 | 40:04 | 12:54 | #27284 | |
10K | 6.21 mi | 09:19:50 | 1:20:15 | 12:55 | 40:11 | 12:56 | #28137 | |
15K | 9.32 mi | 10:00:44 | 2:01:09 | 13:00 | 40:54 | 13:10 | #28192 | |
21K | 13.05 mi | 10:50:00 | 2:50:25 | 13:04 | 49:16 | 13:13 | #27601 | |
25K | 15.53 mi | 11:23:40 | 3:24:05 | 13:08 | 33:40 | 13:33 | #27387 | |
30K | 18.64 mi | 12:05:33 | 4:05:58 | 13:12 | 41:53 | 13:29 | #26654 | |
35K | 21.75 mi | 12:48:36 | 4:49:01 | 13:17 | 43:03 | 13:51 | #26115 | |
40K | 24.85 mi | 13:33:04 | 5:33:29 | 13:25 | 44:28 | 14:19 | #25580 | |
Finish | 26.22 mi | 13:52:44 | 5:53:09 | 13:29 | 19:40 | 14:25 | #25454 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 27284 | 10659 | 1261 | 28100(Top 94%) | 11152(Top 90%) | 1331(Top 88%) |
| 10K | 6.21 mi | 3.10 mi | 28137-853 | 11141-482 | 1335-74 | 28772(Top 96%) | 11532(Top 93%) | 1401(Top 93%) |
| 15K | 9.32 mi | 3.11 mi | 28192-55 | 11197-56 | 1338-3 | 28100(Top 94%) | 11152(Top 90%) | 1331(Top 88%) |
| 21K | 13.05 mi | 3.73 mi | 27601+591 | 10904+293 | 1307+31 | 26011(Top 87%) | 10129(Top 82%) | 1203(Top 80%) |
| 25K | 15.53 mi | 2.48 mi | 27387+214 | 10822+82 | 1293+14 | 26022(Top 87%) | 10363(Top 84%) | 1243(Top 82%) |
| 30K | 18.64 mi | 3.11 mi | 26654+733 | 10491+331 | 1241+52 | 23018(Top 77%) | 9027(Top 73%) | 1064(Top 70%) |
| 35K | 21.75 mi | 3.11 mi | 26115+539 | 10288+203 | 1221+20 | 22576(Top 75%) | 9123(Top 74%) | 1097(Top 73%) |
| 40K | 24.85 mi | 3.10 mi | 25580+535 | 10086+202 | 1199+22 | 22333(Top 74%) | 9095(Top 74%) | 1090(Top 72%) |
| Finish | 26.22 mi | 1.37 mi | 25454+126 | 10039+47 | 1195+4 | 23180(Top 77%) | 9404(Top 76%) | 1119(Top 74%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
28100
Females
11152
F40-44
11152
5K→10K
3.1 - 6.2 mi
Overall
28772
Females
11532
F40-44
11532
10K→15K
6.2 - 9.3 mi
Overall
28100
Females
11152
F40-44
11152
15K→21K
9.3 - 13.1 mi
Overall
26011
Females
10129
F40-44
10129
21K→25K
13.1 - 15.5 mi
Overall
26022
Females
10363
F40-44
10363
25K→30K
15.5 - 18.6 mi
Overall
23018
Females
9027
F40-44
9027
30K→35K
18.6 - 21.8 mi
Overall
22576
Females
9123
F40-44
9123
35K→40K
21.8 - 24.9 mi
Overall
22333
Females
9095
F40-44
9095
40K→Finish
24.9 - 26.2 mi
Overall
23180
Females
9404
F40-44
9404
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #27284 |
| 5K → 10K | 88* | 941 | -853 | #27284 | #28137 |
| 10K → 15K | 238* | 293 | -55 | #28137 | #28192 |
| 15K → 21K | 647* | 56 | +591 | #28192 | #27601 |
| 21K → 25K | 321* | 107 | +214 | #27601 | #27387 |
| 25K → 30K | 752* | 19 | +733 | #27387 | #26654 |
| 30K → 35K | 582* | 43 | +539 | #26654 | #26115 |
| 35K → 40K | 593* | 58 | +535 | #26115 | #25580 |
| 40K → Finish | 178* | 52 | +126 | #25580 | #25454 |
| TOTALS | 3399* | 1569 | +1830 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions